60 min.
Preparation time
Preparation: 25 min.
Cooking: 35 min.
Gaps: no
Total: 60 min.
Servings
Serve: 6 persons
Weight Per Serving: 636g
Price Per Serving: 6.58$
699kcal
Nutrition
Calories: 699kcal
Protein: 24.53%
Fat: 64.83%
Carbs: 10.64%
Ingredients
- 1.5 quarts chicken stock see
- 2 teaspoons ginger fresh minced
- 2 green onions finely chopped
- 0.3 cup mirin sweet ( Japanese rice wine)
- 6 leaves napa shredded chinese
- 6 long onions
- 2 pounds prime quality paper-thin for 20 minutes will facilitate slicing meat cut into slices, each slice measuring 8 by 3 inches (freezing the meat )
- 1 cup giant radish white grated
- 0.5 teaspoon pepper flakes red hot
- 0.3 cup rice vinegar
- 0.5 cup scallion minced
- 12 large mushroom caps trimmed halved
- 0.5 cup soya sauce
- 2 cakes tofu cut into 1 1/2-inch squares
Equipment
Directions
- Arrange the meat slices and vegetables separately on large round platters.
- Fill the casserole or fondue pot about 2/3 full with chicken stock and bring to a boil.
- Each eater picks up meat and vegetables and "swishes" (shabu shabu) back and forth in the pot until cooked to desired doneness.
- Dip meat and vegetables in dipping sauces.
- When foam rises to the top, skim it off with a ladle or spoon. The broth can be eaten as a soup after meat has been eaten.
- Whisk all ingredients together in a bowl.
Nutrition Facts
Properties
Nutrition Score
22.987826316253%
Flavonoids
Nutrients percent of daily need