30 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 30 min.
Servings
Serve: 6 persons
Weight Per Serving: 226g
Price Per Serving: 1.85$
312kcal
Nutrition
Calories: 312kcal
Protein: 43.2%
Fat: 46.07%
Carbs: 10.73%
Ingredients
- 2 cups cheddar cheese cubes kraft
- 1.5 cups cherry tomatoes
- 8 oz pineapple chunks in juice drained canned
- 1.5 lb chicken breasts boneless skinless cut into 1-1/2 to 2-inch pieces
- 1 pkt. shake 'n bake extra seasoned coating mix crispy
- 1 pkt. shake 'n bake extra seasoned coating mix crispy
Equipment
- frying pan
- oven
- wooden skewers
Directions
- Heat oven to 400F.
- Moisten chicken with water; shake off excess water.
- Add 3 or 4 chicken pieces at a time to coating mix in shaker bag; shake to evenly coat.
- Place chicken in 15x10x1-inch pan. Discard any remaining coating mix.
- Bake chicken 15 min. or until done.
- Arrange 3 cooked chicken nuggets, 3 cheese cubes, 2 tomatoes and 1 pineapple chunk on each of 12 (9-inch) wooden skewers.
Nutrition Facts
Properties
Nutrition Score
17.491739086483%
Flavonoids
Nutrients percent of daily need