Shallot-Tarragon Jam

Vegetarian
Gluten Free
Health score
2%
Shallot-Tarragon Jam
100 min.
6
181kcal

Suggestions


Are you ready to elevate your culinary creations with a unique and flavorful condiment? Introducing Shallot-Tarragon Jam, a delightful blend of sweet and savory that will tantalize your taste buds and impress your guests. This vegetarian and gluten-free jam is not only easy to make but also incredibly versatile, making it the perfect addition to your kitchen repertoire.

Imagine the rich aroma of caramelized shallots mingling with the fresh, herbaceous notes of tarragon, all brought together with a touch of white wine-tarragon vinegar. This jam is a celebration of flavors that can transform any dish. Whether you’re spreading it on a warm baguette, using it as a dip for fresh vegetables, or pairing it with your favorite cheese, Shallot-Tarragon Jam is sure to become a staple in your home.

With a preparation time of just 100 minutes, you can create a batch that serves six people, making it ideal for gatherings or simply to enjoy at home. Each serving contains only 181 calories, allowing you to indulge without guilt. The balance of protein, fat, and carbohydrates ensures that this jam not only tastes great but also fits into a healthy diet.

So, roll up your sleeves and get ready to make a condiment that will add a gourmet touch to your meals. Your taste buds will thank you!

Ingredients

  • servings pepper black freshly ground
  • tablespoons tarragon fresh coarsely chopped
  • 0.3 cup granulated sugar 
  • 0.5 teaspoon kosher salt 
  • tablespoons olive oil 
  • 1.5 pounds shallots peeled halved sliced
  • tablespoon butter unsalted
  • 0.3 cup tarragon vinegar 

Equipment

  • frying pan

Directions

  1. Heat the oil and butter in a large frying pan over medium heat until the butter is foaming.
  2. Add the shallots and salt and season with pepper. Cook, stirring occasionally, until the shallots are softened and just beginning to brown, about 15 minutes.Stir in 1/4 cup of the vinegar and the sugar and cook, stirring occasionally, until the shallots are completely soft and caramelized and the jam is thick and syrupy, about 25 to 30 minutes.
  3. Remove the pan from the heat and stir in the remaining 2 tablespoons of vinegar. Set aside and let cool to almost room temperature, about 20 minutes. Stir in the tarragon and let cool completely. Refrigerate in a container with a tightfitting lid for up to 5 days.

Nutrition Facts

Calories181kcal
Protein7.16%
Fat32.58%
Carbs60.26%

Properties

Glycemic Index
42.02
Glycemic Load
11.16
Inflammation Score
-5
Nutrition Score
7.5669565119821%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:180.76kcal
9.04%
Fat:6.87g
10.57%
Saturated Fat:1.91g
11.92%
Carbohydrates:28.59g
9.53%
Net Carbohydrates:24.77g
9.01%
Sugar:17.25g
19.16%
Cholesterol:5.02mg
1.67%
Sodium:209.51mg
9.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.4g
6.79%
Manganese:0.54mg
26.83%
Vitamin B6:0.45mg
22.39%
Fiber:3.83g
15.31%
Potassium:451.57mg
12.9%
Vitamin C:10.24mg
12.41%
Iron:2.16mg
12%
Folate:45.04µg
11.26%
Magnesium:32.24mg
8.06%
Phosphorus:76.49mg
7.65%
Calcium:70.42mg
7.04%
Copper:0.12mg
5.93%
Vitamin E:0.77mg
5.15%
Vitamin B1:0.07mg
4.94%
Vitamin K:4.04µg
3.85%
Zinc:0.55mg
3.67%
Vitamin B5:0.33mg
3.33%
Vitamin B2:0.06mg
3.32%
Vitamin A:161.39IU
3.23%
Selenium:1.6µg
2.28%
Vitamin B3:0.44mg
2.19%
Source:Chow