Shamrock Shakes

Gluten Free
Health score
5%
Shamrock Shakes
Download PDF
BeverageDrink
10 min.
2
366kcal

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Ingredients

  • 9 drops food coloring green
  • 1.3 cups milk 
  • 0.3 teaspoon mint extract to taste
  • 2 cups whipped cream 

Equipment

  • blender

Directions

  1. Blend ice cream, milk, mint extract, and food coloring together in a blender until smooth.
  2. Drizzle chocolate syrup around inside walls of 2 tall glasses; pour shake into glass. Top with whipped cream and green decorator sugar.

Nutrition Facts

Calories366kcal
Protein10.5%
Fat47.65%
Carbs41.85%

Properties

Glycemic Index
49.5
Glycemic Load
21.15
Inflammation Score
-5
Nutrition Score
10.166521753954%

Nutrients percent of daily need

Calories:366.18kcal
18.31%
Fat:19.4g
29.85%
Saturated Fat:11.8g
73.75%
Carbohydrates:38.34g
12.78%
Net Carbohydrates:37.41g
13.6%
Sugar:35.38g
39.31%
Cholesterol:76.38mg
25.46%
Sodium:163.6mg
7.11%
Alcohol:0.17g
100%
Alcohol %:0.08%
100%
Protein:9.62g
19.24%
Calcium:356.59mg
35.66%
Vitamin B2:0.53mg
31.04%
Phosphorus:292.65mg
29.27%
Vitamin B12:1.34µg
22.31%
Vitamin A:802.77IU
16.06%
Potassium:492.17mg
14.06%
Vitamin B5:1.34mg
13.36%
Vitamin D:1.94µg
12.94%
Zinc:1.54mg
10.24%
Vitamin B1:0.14mg
9.31%
Magnesium:36.84mg
9.21%
Vitamin B6:0.16mg
7.83%
Selenium:5.27µg
7.53%
Fiber:0.92g
3.7%
Vitamin E:0.47mg
3.15%
Folate:6.6µg
1.65%
Copper:0.03mg
1.61%
Vitamin B3:0.32mg
1.58%
Gluten FreeBeverageDrinkSt Patricks Day
Source:Allrecipes

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