45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 791g
Price Per Serving: 5.06$
524kcal
Nutrition
Calories: 524kcal
Protein: 29.37%
Fat: 16.63%
Carbs: 54%
Ingredients
- 8 ounce water chestnuts drained sliced canned
- 1 tablespoon cornstarch
- 3 cloves garlic minced
- 4 green onions cut into 1-inch pieces
- 0.3 cup soya sauce low-sodium
- 8 cups no-salt-added chicken broth undiluted canned
- 3.5 ounce oyster mushrooms halved
- 1 pound pork tenderloin
- 8 ounces vermicelli uncooked
- 2 tablespoons rice vinegar
- 3.5 ounce mushroom caps
- 2 teaspoons vegetable oil
Equipment
- frying pan
- sauce pan
- ziploc bags
- wok
Directions
- Trim fat from tenderloin; cut tenderloin into 1/2-inch strips.
- Combine soy sauce, vinegar, and garlic in a large heavy-duty, zip-top plastic bag.
- Add pork; seal bag, and shake until pork is well coated. Marinate in refrigerator 15 minutes.
- Remove stems from shiitake mushrooms; reserve stems for another use. Slice caps, and set aside.
- Bring broth to a boil in a saucepan; add vermicelli. Cook according to package directions, omitting salt and fat.
- Drain, reserving 1/2 cup broth. Set pasta aside; keep warm.
- Remove pork from marinade, reserving marinade.
- Place marinade in a saucepan; bring to a boil.
- Remove from heat.
- Add reserved 1/2 cup broth and cornstarch to marinade, stirring until smooth. Set aside.
- Coat a wok or large nonstick skillet with cooking spray; drizzle oil around top of wok, coating sides.
- Heat at medium-high (37
- until hot.
- Add shiitake and oyster mushrooms and green onions; stir-fry 2 minutes.
- Add pork; stir-fry 3 to 4 minutes or until browned.
- Add reserved marinade mixture and water chestnuts; stir-fry 2 minutes or until thickened.
- Serve over pasta.
Nutrition Facts
Properties
Nutrition Score
29.363478194112%
Flavonoids
Nutrients percent of daily need