Shark Attack

Vegetarian
Vegan
Gluten Free
Dairy Free
Shark Attack
Download PDF
BeverageDrink
10 min.
6
118kcal

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Ingredients

  • 6 servings splash of grenadine 
  • 2 cups ice cubes 
  • 0.5  optional: lemon sliced thin
  • 0.3 cup maraschino cherries plus more for garnish
  • 0.5 cup orange juice 
  • 0.3 cup pineapple chunks fresh
  • 0.3 cup pineapple juice 
  • 0.3 cup rum high-proof Guy recommends Bacardi 151
  • 0.3 cup tequila 
  • 0.3 cup triple sec 

Equipment

    Directions

    1. In a large pitcher, combine all the ingredients and stir to mix.
    2. Pour into rocks glasses and garnish with additional maraschino cherries, if desired.
    3. Photograph by Yunhee Kim

    Nutrition Facts

    Calories118kcal
    Protein2.5%
    Fat2.2%
    Carbs95.3%

    Properties

    Glycemic Index
    42.25
    Glycemic Load
    2.49
    Inflammation Score
    -2
    Nutrition Score
    2.1278261127679%

    Flavonoids

    Eriodictyol
    1.96mg
    Hesperetin
    4.98mg
    Naringenin
    0.49mg
    Luteolin
    0.17mg
    Myricetin
    0.06mg
    Quercetin
    0.15mg

    Nutrients percent of daily need

    Calories:118.47kcal
    5.92%
    Fat:0.14g
    0.22%
    Saturated Fat:0.02g
    0.15%
    Carbohydrates:13.76g
    4.59%
    Net Carbohydrates:13.01g
    4.73%
    Sugar:11.8g
    13.12%
    Cholesterol:0mg
    0%
    Sodium:6.28mg
    0.27%
    Alcohol:9.24g
    100%
    Alcohol %:6.93%
    100%
    Protein:0.36g
    0.72%
    Vitamin C:17.01mg
    20.62%
    Copper:0.06mg
    3.24%
    Manganese:0.06mg
    3.08%
    Fiber:0.76g
    3.03%
    Vitamin B1:0.04mg
    2.64%
    Potassium:84.46mg
    2.41%
    Folate:9.45µg
    2.36%
    Magnesium:7.17mg
    1.79%
    Vitamin B6:0.03mg
    1.67%
    Calcium:15.32mg
    1.53%
    Iron:0.21mg
    1.17%
    Vitamin A:53.17IU
    1.06%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganApplesCherriesBeverageDrink
    Source:Foodnetwork

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