Shellfish Watermelon Ceviche

Gluten Free
Dairy Free
Health score
26%
Shellfish Watermelon Ceviche
4500 min.
6
85kcal

Suggestions


Experience a burst of refreshing flavors with our delightful Shellfish Watermelon Ceviche, the perfect dish for any occasion! This innovative appetizer combines succulent seafood with the sweetness of ripe watermelon, creating a harmonious blend that tantalizes the taste buds.

Imagine the vibrant colors and fresh aromas as you prepare this gluten-free and dairy-free treat, making it ideal for a variety of dietary preferences. The juicy chunks of cooked lobster, tender sea scallops, and juicy shrimp are light yet satisfying, while the bright citrus notes of lime and orange elevate the dish to new heights. Enhanced with a hint of fresh ginger and a mild kick from jalapeño, every bite is an explosion of flavor.

Perfect for summer gatherings, beach barbecues, or intimate dinner parties, this ceviche not only offers a gourmet touch but also a nutritious option to impress your guests. The delightful crunch of Bibb or Boston lettuce provides a refreshing contrast, allowing you to create your own lettuce wraps filled with this seafood sensation.

With a preparation time that allows for a leisurely pace, you can easily assemble this meal as an appetizer, starter, or light snack. Serve it chilled, and watch as your friends and family savor each bite of this culinary masterpiece. Discover the magic of ceviche and how it can transform your next dining experience!

Ingredients

  • 1.3 lb boston lettuce 
  • 0.5 teaspoon ginger fresh finely grated peeled
  • 1.5 tablespoons mint leaves fresh chopped
  • teaspoons jalapeno fresh finely chopped
  • 0.3 cup juice of lime fresh
  • 0.3 lb live maine lobsters cooked cut into 1/2-inch pieces
  •  navel oranges 
  • 0.5 cup orange juice fresh
  • 1.5 tablespoons onion diced red finely
  • 0.5 teaspoon salt 
  • 0.3 lb scallops cut into 1/2-inch pieces
  • 0.3 lb shrimp deveined peeled cut into 1/2-inch pieces per lb), , , and
  • 0.5 cup watermelon diced seeded ()

Equipment

  • bowl
  • sauce pan
  • knife
  • slotted spoon
  • colander

Directions

  1. Cut peel and white pith from orange with a sharp paring knife, then cut segments free from membranes. Chop enough segments to measure 1/4 cup. Stir together chopped orange, orange juice, lime juice, watermelon, ginger, onion, jalapeño (to taste), and salt in a large bowl.
  2. Bring a 1-quart saucepan three-fourths full of salted water to a boil, then add scallops. Reduce heat to a bare simmer and poach scallops until just cooked through, about 1 minute.
  3. Transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Return water in saucepan to a boil and poach shrimp in same manner.
  4. Drain shrimp in a colander and transfer to bowl of ice and cold water to stop cooking.
  5. Drain scallops and shrimp well and pat dry.
  6. Add scallops, shrimp, lobster, and mint to watermelon mixture and toss to combine, then season with salt. Chill ceviche, covered, at least 1 hour.
  7. Trim and separate lettuce leaves.
  8. Serve ceviche with lettuce leaves on the side (use a slotted spoon to transfer ceviche to lettuce).
  9. ·Ceviche can be chilled up to 3 hours.

Nutrition Facts

Calories85kcal
Protein48.69%
Fat6.57%
Carbs44.74%

Properties

Glycemic Index
33.44
Glycemic Load
1.85
Inflammation Score
-9
Nutrition Score
17.123478215674%

Flavonoids

Eriodictyol
0.64mg
Hesperetin
8.6mg
Naringenin
2.14mg
Apigenin
0.07mg
Luteolin
0.4mg
Isorhamnetin
0.13mg
Kaempferol
0.09mg
Myricetin
0.01mg
Quercetin
3.32mg

Nutrients percent of daily need

Calories:85.49kcal
4.27%
Fat:0.66g
1.02%
Saturated Fat:0.12g
0.77%
Carbohydrates:10.15g
3.38%
Net Carbohydrates:8.27g
3.01%
Sugar:5.74g
6.38%
Cholesterol:58.97mg
19.66%
Sodium:376.37mg
16.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.05g
22.09%
Vitamin K:97.08µg
92.46%
Vitamin A:3378.31IU
67.57%
Vitamin C:34.24mg
41.5%
Folate:91.79µg
22.95%
Selenium:15.11µg
21.58%
Copper:0.38mg
19.05%
Phosphorus:179mg
17.9%
Potassium:473.02mg
13.51%
Manganese:0.23mg
11.29%
Magnesium:38.73mg
9.68%
Zinc:1.35mg
9.02%
Iron:1.58mg
8.77%
Vitamin B12:0.5µg
8.38%
Calcium:80.74mg
8.07%
Vitamin B6:0.16mg
7.95%
Fiber:1.88g
7.51%
Vitamin B1:0.1mg
6.87%
Vitamin B5:0.61mg
6.1%
Vitamin B2:0.09mg
5.39%
Vitamin B3:1.04mg
5.18%
Vitamin E:0.47mg
3.11%
Source:Epicurious