55 min.
Preparation time
Preparation: 45 min.
Cooking: 10 min.
Gaps: no
Total: 55 min.
Servings
Serve: 10 persons
Weight Per Serving: 162g
Price Per Serving: 0.89$
205kcal
Nutrition
Calories: 205kcal
Protein: 28.34%
Fat: 39.35%
Carbs: 32.31%
Ingredients
- 28 ounce canned tomatoes crushed peeled canned
- 1 pound ground beef lean
- 1 onion chopped
- 2 cups potato flakes instant mashed
- 10 servings salt to taste
- 1 cup cheddar cheese shredded
- 2 tablespoons vegetable oil
Equipment
Directions
- Heat oil in frying pan.
- Add chopped onions, and fry until golden brown.
- Add ground beef, and keep stirring until meat is browned.
- Add crushed tomatoes, and continue to cook until liquid from the tomatoes evaporates. Salt to taste.
- In the meantime, prepare the mashed potatoes as directed on the packet.
- Spread the meat mixture into the bottom of an oven proof dish. Cover with a layer of mashed potatoes, and top with grated cheese.
- Bake for 10 minutes at 400 degrees F (205 degrees C), or until cheese has melted and browned.
Nutrition Facts
Properties
Nutrition Score
12.331304280654%
Flavonoids
Nutrients percent of daily need