Sherried Pine Nut Ice Cream

Gluten Free
Health score
2%
Sherried Pine Nut Ice Cream
Download PDF
Dessert
45 min.
4
207kcal

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Ingredients

  • 0.3 cup sundae syrup fat-free caramel-flavored
  • 2 tablespoons cream sherry 
  • 2 tablespoons pinenuts toasted
  • 2 cups whipped cream fat-free softened

Equipment

    Directions

    1. Stir pine nuts and sherry into ice cream.
    2. Drizzle caramel syrup evenly over each serving.
    3. Serve immediately.

    Nutrition Facts

    Calories207kcal
    Protein6.14%
    Fat46.5%
    Carbs47.36%

    Properties

    Glycemic Index
    19
    Glycemic Load
    9.25
    Inflammation Score
    -3
    Nutrition Score
    4.8299999807192%

    Flavonoids

    Catechin
    0.06mg
    Epicatechin
    0.04mg
    Hesperetin
    0.03mg
    Naringenin
    0.03mg

    Nutrients percent of daily need

    Calories:206.93kcal
    10.35%
    Fat:10.68g
    16.43%
    Saturated Fat:4.73g
    29.54%
    Carbohydrates:24.48g
    8.16%
    Net Carbohydrates:23.83g
    8.67%
    Sugar:22.29g
    24.77%
    Cholesterol:29.04mg
    9.68%
    Sodium:101.44mg
    4.41%
    Alcohol:0.77g
    100%
    Alcohol %:1.06%
    100%
    Protein:3.17g
    6.34%
    Manganese:0.46mg
    23.06%
    Phosphorus:104.91mg
    10.49%
    Vitamin B2:0.17mg
    10.05%
    Calcium:92.88mg
    9.29%
    Vitamin A:292.02IU
    5.84%
    Magnesium:23.25mg
    5.81%
    Zinc:0.79mg
    5.25%
    Potassium:175.84mg
    5.02%
    Vitamin B12:0.28µg
    4.71%
    Vitamin E:0.67mg
    4.48%
    Vitamin B5:0.42mg
    4.25%
    Copper:0.08mg
    4.07%
    Vitamin B1:0.05mg
    3.04%
    Vitamin K:2.92µg
    2.78%
    Fiber:0.65g
    2.59%
    Selenium:1.41µg
    2.02%
    Vitamin B6:0.04mg
    2.01%
    Iron:0.36mg
    1.98%
    Vitamin B3:0.3mg
    1.52%
    Folate:5.36µg
    1.34%
    Gluten FreeDessertSummer
    Source:My Recipes

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