Shredded Beef Tacos

Gluten Free
Dairy Free
Health score
29%
Shredded Beef Tacos
370 min.
6
298kcal

Suggestions


Shredded Beef Tacos are the perfect combination of rich flavors and tender meat, making them a must-try for any taco lover. This gluten-free and dairy-free recipe ensures everyone can enjoy a delicious meal without compromise. With a juicy top round roast seasoned with a mix of aromatic spices like cumin, chili powder, and coriander, these tacos deliver a smoky, savory taste in every bite. The slow cooking process brings out the beef’s natural tenderness, while the addition of chipotle chile in adobo sauce and garlic infuses the dish with bold and vibrant flavors.

Not only are these tacos packed with flavor, but they’re also simple to prepare. Sear the beef to lock in its juices, then let the slow cooker work its magic. The result? A satisfying, melt-in-your-mouth shredded beef that pairs perfectly with warm corn tortillas. Whether you’re making them for a family dinner or a casual gathering with friends, these tacos are sure to impress.

Serve them with your favorite toppings, and you’ll have a meal that’s as comforting as it is tasty. Perfect for lunch, dinner, or any occasion where good food is the centerpiece, these Shredded Beef Tacos will quickly become a go-to recipe in your cooking rotation.

Ingredients

  • oz tomato sauce canned
  • teaspoons chili powder 
  • 0.5  chipotles in adobo seeded finely chopped
  • 0.5 teaspoon cilantro leaves 
  • 12  corn tortillas 
  • teaspoon cumin 
  • pounds roast chickens 
  • cloves garlic finely chopped
  • tablespoon olive oil 
  • teaspoon salt 

Equipment

  • pot
  • slow cooker

Directions

  1. Combine salt, chili powder, cumin and coriander; rub all over roast. Warm oil in a large heavy pot over medium-high heat. Sear meat on both sides, about 4 minutes total.
  2. Place meat in slow cooker.
  3. Mix tomato sauce, chipotle and garlic; pour over meat. Cover and cook on low until fork-tender, about 6 hours. Shred meat, combine with enough sauce to moisten, and serve with tortillas.

Nutrition Facts

Calories298kcal
Protein43.86%
Fat21.43%
Carbs34.71%

Properties

Glycemic Index
27.08
Glycemic Load
10.9
Inflammation Score
-6
Nutrition Score
22.857391404069%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:298.18kcal
14.91%
Fat:7.28g
11.21%
Saturated Fat:1.85g
11.55%
Carbohydrates:26.55g
8.85%
Net Carbohydrates:22.27g
8.1%
Sugar:1.96g
2.18%
Cholesterol:0mg
0%
Sodium:667.06mg
29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.54g
67.08%
Vitamin B6:1.54mg
77.07%
Vitamin B3:11.29mg
56.43%
Phosphorus:505.29mg
50.53%
Zinc:7.12mg
47.49%
Vitamin B12:2.68µg
44.6%
Selenium:27.73µg
39.61%
Vitamin B2:0.48mg
28.01%
Iron:4.85mg
26.95%
Potassium:791.01mg
22.6%
Magnesium:82.12mg
20.53%
Vitamin B1:0.31mg
20.41%
Copper:0.36mg
17.86%
Fiber:4.28g
17.11%
Manganese:0.28mg
14.18%
Vitamin B5:1.14mg
11.44%
Vitamin E:1.29mg
8.62%
Vitamin A:367.42IU
7.35%
Calcium:62.65mg
6.27%
Vitamin C:3.3mg
4%
Vitamin K:3.25µg
3.09%
Folate:6.29µg
1.57%
Source:My Recipes