Name: Shredded Carrot Salad
Prep time: 70 min
Total time: 70 min
Yield: 6 servings
Ingredients: 4 cups shredded carrots; 0.5 cup raisins; 1 cup sweetened whipped cream

Health score

21%

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Side Dish Antipasti Starter Snack

70 min.

96kcal

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Ingredients

4 cups carrots shredded
0.5 cup raisins
1 cup whipped cream sweetened

Equipment

bowl

Directions

In a medium bowl, mix together the carrots and raisins. Fold in the whipped cream until evenly coated. Store in the refrigerator until serving.

Nutrition Facts

Calories96kcal

Protein5.47%

Fat21.62%

Carbs72.91%

Properties

Glycemic Index

26.77

Glycemic Load

8.49

Inflammation Score

-10

Nutrition Score

8.9017391075259%

Flavonoids

Luteolin

0.09mg

Kaempferol

0.2mg

Myricetin

0.03mg

Quercetin

0.18mg

Nutrients percent of daily need

Calories:96.45kcal

4.82%

Fat:2.49g

3.83%

Saturated Fat:1.43g

8.95%

Carbohydrates:18.91g

6.3%

Net Carbohydrates:15.69g

5.71%

Sugar:4.84g

5.38%

Cholesterol:7.6mg

2.53%

Sodium:63.06mg

2.74%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:1.42g

2.84%

Vitamin A:14324.29IU

286.49%

Fiber:3.21g

12.84%

Potassium:387.45mg

11.07%

Vitamin K:11.45µg

10.91%

Manganese:0.15mg

7.72%

Vitamin B6:0.14mg

7.23%

Vitamin C:5.69mg

6.89%

Vitamin B1:0.07mg

4.9%

Vitamin B3:0.98mg

4.9%

Phosphorus:47.83mg

4.78%

Vitamin B2:0.08mg

4.59%

Folate:16.88µg

4.22%

Vitamin E:0.63mg

4.18%

Calcium:41.64mg

4.16%

Copper:0.08mg

3.79%

Magnesium:14.97mg

3.74%

Iron:0.57mg

3.19%

Vitamin B5:0.27mg

2.69%

Zinc:0.26mg

1.76%

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Source:Allrecipes