Shredded Pork Tostadas with Xnipec Radish Salad

Gluten Free
Health score
2%
Shredded Pork Tostadas with Xnipec Radish Salad
15 min.
4
263kcal

Suggestions

Ingredients

  • 0.5 cup knudsen cream sour
  • Tbsp cilantro leaves fresh coarsely chopped
  • Tbsp 2 tbsp. kraft zesty italian dressing italian kraft
  • Tbsp juice of lime fresh
  • 0.5  recipe pork chops in mole sauce shredded green
  • cup radishes sliced
  •  serrano chile seeded coarsely chopped
  •  tostada shells 

Equipment

  • microwave

Directions

  1. Combine first 5 ingredients.
  2. Toss meat with mole sauce in microwaveable casserole; cover with lid. Microwave on HIGH 1 to 2 min. or until heated through, stirring after each minute.
  3. Top tostadas with meat mixture, radish mixture and sour cream.

Nutrition Facts

Calories263kcal
Protein9.78%
Fat53.4%
Carbs36.82%

Properties

Glycemic Index
16
Glycemic Load
0.17
Inflammation Score
-3
Nutrition Score
6.7304347572119%

Flavonoids

Pelargonidin
18.31mg
Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.01mg
Luteolin
0.06mg
Kaempferol
0.25mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:263.05kcal
13.15%
Fat:16.05g
24.69%
Saturated Fat:5.86g
36.59%
Carbohydrates:24.89g
8.3%
Net Carbohydrates:22.44g
8.16%
Sugar:2.44g
2.71%
Cholesterol:28.18mg
9.4%
Sodium:318.38mg
13.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.61g
13.23%
Vitamin B1:0.24mg
16.05%
Vitamin B6:0.29mg
14.39%
Phosphorus:134.82mg
13.48%
Selenium:7.67µg
10.95%
Vitamin B3:1.99mg
9.96%
Fiber:2.45g
9.82%
Magnesium:36.26mg
9.06%
Vitamin C:6.43mg
7.8%
Manganese:0.15mg
7.54%
Potassium:260.37mg
7.44%
Vitamin B2:0.12mg
7.28%
Calcium:64.32mg
6.43%
Zinc:0.85mg
5.7%
Vitamin K:5.74µg
5.47%
Vitamin A:213.88IU
4.28%
Iron:0.75mg
4.15%
Copper:0.08mg
4.13%
Vitamin B5:0.34mg
3.38%
Vitamin B12:0.15µg
2.49%
Folate:9.82µg
2.45%
Vitamin E:0.32mg
2.1%