Shrimp 2 Ways: Soy Sauce-Grilled Shrimp with Spinach Salad and New-Style Scampi

Gluten Free
Health score
18%
Shrimp 2 Ways: Soy Sauce-Grilled Shrimp with Spinach Salad and New-Style Scampi
65 min.
4
786kcal

Suggestions

Ingredients

  • ounces baby spinach 
  • 0.5  recipe base 
  • 0.3 cup canola oil plus more for brushing
  • tablespoons canola oil 
  • servings canola oil for brushing
  • 0.3 cup cilantro leaves chopped
  • 0.3 cup cilantro leaves fresh chopped
  • inch ginger fresh finely grated
  • cloves garlic finely chopped
  •  green onions thinly sliced
  • teaspoons honey 
  •  juice of lime juiced
  • servings kosher salt and pepper black freshly ground
  •  limes 
  • 0.3 teaspoon pepper flakes red crushed
  • 0.3 cup rice vinegar 
  • 0.5 cup peanuts salted chopped
  • tablespoon sesame oil toasted
  • 12 ounces shrimp deveined peeled (21-24)
  • 0.3 cup soya sauce 
  • tablespoons soya sauce 
  • stick butter unsalted softened

Equipment

  • food processor
  • bowl
  • sauce pan
  • whisk
  • grill
  • skewers

Directions

  1. Whisk the soy, lime juice, honey, ginger, garlic and canola oil in a medium bowl until combined.
  2. Transfer half to a food processor fitted with the blade attachment and set aside.
  3. Add the shrimp to the marinade in the bowl and toss to coat. Cover and refrigerate for 15 minutes.
  4. While the shrimp marinates, whisk together the rice vinegar, soy sauce, canola and sesame oils, scallion and cilantro in a small bowl.
  5. Heat the grill to high.
  6. Remove the shrimp from the marinade, brush with canola oil, and season with salt and pepper. Skewer the shrimp and grill for 2 to 3 minutes per side, until just cooked through.
  7. Toss the spinach with some of the vinaigrette and mound in the center of a serving platter. Arrange shrimp around spinach and spoon over more of the dressing. Scatter the peanuts over the salad and shrimp.
  8. Add the butter and red pepper flakes to the marinade in the food processor, and pulse until combined. Scrape the mixture into a small saucepan and put on the grill just to melt the butter.
  9. Trim the ends from the limes and halve.
  10. Brush with canola oil, season with salt and pepper, and grill, flesh side down, until marked and slightly softened, 4 to 5 minutes.
  11. Skewer the remaining shrimp, brush with canola oil, and season with salt and pepper. Grill for 2 to 3 minutes per side, until just cooked through. Slide the shrimp from the skewers into a shallow bowl, pour over some butter sauce, and toss to coat. Scatter the cilantro over the top, and arrange the grilled limes around the shrimp.

Nutrition Facts

Calories786kcal
Protein13.4%
Fat78.48%
Carbs8.12%

Properties

Glycemic Index
92.32
Glycemic Load
3.23
Inflammation Score
-10
Nutrition Score
28.238695699236%

Flavonoids

Eriodictyol
0.33mg
Hesperetin
15.75mg
Naringenin
1.2mg
Luteolin
0.42mg
Kaempferol
3.71mg
Myricetin
0.25mg
Quercetin
4.21mg

Nutrients percent of daily need

Calories:786.4kcal
39.32%
Fat:71.22g
109.57%
Saturated Fat:19.12g
119.52%
Carbohydrates:16.57g
5.52%
Net Carbohydrates:12.1g
4.4%
Sugar:4.68g
5.2%
Cholesterol:197.69mg
65.9%
Sodium:1667.18mg
72.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.37g
54.73%
Vitamin K:320.53µg
305.26%
Vitamin A:6279.55IU
125.59%
Manganese:1.19mg
59.74%
Vitamin E:8.23mg
54.87%
Vitamin C:32.98mg
39.97%
Folate:148.09µg
37.02%
Phosphorus:337.27mg
33.73%
Copper:0.62mg
31.01%
Magnesium:123.21mg
30.8%
Potassium:852.3mg
24.35%
Vitamin B3:4.3mg
21.51%
Iron:3.43mg
19.07%
Fiber:4.48g
17.91%
Calcium:167.42mg
16.74%
Vitamin B6:0.28mg
13.97%
Zinc:2.08mg
13.85%
Vitamin B2:0.19mg
11.37%
Vitamin B1:0.14mg
9.61%
Vitamin B5:0.55mg
5.49%
Selenium:3.34µg
4.77%
Vitamin D:0.42µg
2.83%