Shrimp and Bacon Quesadillas

Health score
9%
Shrimp and Bacon Quesadillas
30 min.
2
650kcal

Suggestions


Indulge in the delightful fusion of flavors with our Shrimp and Bacon Quesadillas, perfect for a quick and satisfying meal any time of day! In just 30 minutes, you can transform your kitchen into a vibrant taqueria, tantalizing your taste buds with a savory combination of crispy bacon and succulent shrimp. This recipe is not only simple but also brimming with rich textures and mouth-watering tastes that will leave you craving more.

Imagine biting into a perfectly toasted flour tortilla that houses a medley of cheesy goodness, fresh green onions, and delectable shrimp, enhanced by the smoky, irresistible flavor of bacon. Each quesadilla is a delightful combination of protein and creamy richness, making it an ideal choice for lunch, dinner, or even a hearty snack. Pair it with creamy avocado, zesty salsa, and cool sour cream, and you’ve got a dish that feels like a gourmet feast.

Whether you're entertaining friends or enjoying a cozy night in, these Shrimp and Bacon Quesadillas are sure to impress! Their unique flavor profile, combined with a satisfying crunch, makes this recipe a must-try for any seafood lover or bacon aficionado. Dive into this culinary adventure and savor the best of both worlds in every bite!

Ingredients

  • servings avocado sour sliced
  • slices bacon chopped
  •  flour tortillas (10 in. wide)
  • 0.3 cup green onions divided chopped
  • cup jack cheese shredded
  • ounces shrimp deveined peeled halved lengthwise per lb.),
  • teaspoons vegetable oil divided

Equipment

  • frying pan
  • paper towels

Directions

  1. Cook bacon in a medium frying pan over medium-high heat until crisp.
  2. Transfer to a paper towel to drain.
  3. Pour off grease, then add shrimp to pan and cook until pink, about 1 minute, stirring often. Set aside.
  4. Heat 1 tsp. oil in a large frying pan over medium heat. Set a tortilla in pan and sprinkle half of it with half the bacon, shrimp, cheese, and onions. Fold tortilla over filling and press down gently. Cook, covered, until browned, turning once, about 3 minutes total.
  5. Transfer to a plate. Repeat to make second quesadilla.
  6. Cut each quesadilla into 4 pieces.
  7. Serve with avocado, salsa, and sour cream.

Nutrition Facts

Calories650kcal
Protein27.83%
Fat61.55%
Carbs10.62%

Properties

Glycemic Index
46.5
Glycemic Load
4.98
Inflammation Score
-5
Nutrition Score
18.495652084765%

Flavonoids

Kaempferol
0.17mg
Quercetin
1.34mg

Nutrients percent of daily need

Calories:649.95kcal
32.5%
Fat:44.41g
68.32%
Saturated Fat:19.53g
122.09%
Carbohydrates:17.24g
5.75%
Net Carbohydrates:15.87g
5.77%
Sugar:2.1g
2.33%
Cholesterol:268.98mg
89.66%
Sodium:991.74mg
43.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:45.17g
90.34%
Phosphorus:632.44mg
63.24%
Calcium:561.18mg
56.12%
Vitamin K:37.9µg
36.1%
Selenium:24.25µg
34.64%
Zinc:3.98mg
26.54%
Copper:0.52mg
26.18%
Vitamin B2:0.37mg
21.81%
Vitamin B1:0.29mg
19.34%
Magnesium:70.52mg
17.63%
Vitamin B3:3.22mg
16.13%
Potassium:519.26mg
14.84%
Iron:2.46mg
13.67%
Vitamin A:650.15IU
13%
Vitamin B12:0.71µg
11.9%
Folate:47.09µg
11.77%
Manganese:0.22mg
10.9%
Vitamin B6:0.19mg
9.6%
Fiber:1.38g
5.5%
Vitamin E:0.82mg
5.46%
Vitamin B5:0.46mg
4.62%
Vitamin D:0.51µg
3.43%
Vitamin C:2.46mg
2.98%
Source:My Recipes