32 min.
Preparation time
Preparation: 22 min.
Cooking: 10 min.
Gaps: no
Total: 32 min.
Servings
Serve: 3 persons
Weight Per Serving: 468g
Price Per Serving: 5.39$
388kcal
Nutrition
Calories: 388kcal
Protein: 46.45%
Fat: 10.63%
Carbs: 42.92%
Ingredients
- 2 cups bok choy sliced
- 2 cups rice long-grain hot cooked
- 0.3 cup cilantro leaves fresh minced
- 2 teaspoons ginger fresh grated peeled
- 4 garlic cloves minced
- 0.3 teaspoon ground pepper red
- 2 tablespoons juice of lime fresh
- 0.3 cup soya sauce low-sodium
- 1 cup onion sliced
- 1.3 pounds shrimp deveined peeled
- 1 cup snow peas fresh trimmed
- 2 teaspoons vegetable oil
Equipment
Directions
- Combine first 5 ingredients in a bowl. Set aside.
- Sprinkle shrimp with red pepper; coat with cooking spray.
- Heat a large nonstick skillet over medium- high heat.
- Add shrimp, and cook 4 minutes, stirring constantly.
- Remove shrimp from pan, and keep warm.
- Heat oil in pan.
- Add bok choy, onion, and snow peas. Cook 3 minutes, stirring constantly.
- Add shrimp and reserved soy sauce mixture; cook 1 1/2 minutes or until bubbly, stirring constantly.
- Serve over rice.
Nutrition Facts
Properties
Nutrition Score
22.332608720531%
Flavonoids
Nutrients percent of daily need