Shrimp and Chive Spring Rolls

Dairy Free
Health score
3%
Shrimp and Chive Spring Rolls
15 min.
12
126kcal

Suggestions

Ingredients

  • 0.3 cup asian fish sauce 
  • bunch chives fresh trimmed
  • bunch cilantro leaves fresh
  • bunch mint leaves fresh
  • 0.3 teaspoon kosher salt 
  • head lettuce 
  • 0.8 cup juice of lime fresh
  • ounce vermicelli 
  • 0.3 cup rice vinegar 
  • tablespoon sesame oil 
  • pound shrimp deveined peeled
  • teaspoon sugar 

Equipment

  • bowl
  • paper towels
  • pot
  • slotted spoon

Directions

  1. Bring a large pot of water to a boil. Reduce to simmer.
  2. Add the cleaned shrimp; poach until pink, about 2 minutes, depending on size. Using a slotted spoon remove the shrimp to a bowl and cover with under cool water to stop the cooking.
  3. Drain. Slice 18 shrimp in halve length wise. Set aside.Return the water to a boil.
  4. Add vermicelli and cook, stirring often until softened, about 2 minutes.
  5. Remove from heat and drain the noodles.
  6. Transfer them to a large bowl and toss with ¼ cup lime juice, sesame oil, and salt. Set aside.Using a shallow bowl or pie plate filled with warm water dip a rice-paper wrapper in the water for about 5 seconds. The wrapper become slightly pliable, but remain mostly hard. It will soften further outside of the water.
  7. Let the excess water drip off and slay the wrapper onto a work surface.
  8. Lay about ¼ cup of vermicelli centered onto the bottom third of the wrapper forming it into a log shape about 3-inches long. Top with 3 of the uncut shrimp and a small amount of cucumber. Fold both sides over the pile meeting the ends in the center. Fold the bottom flap over the pile.Working from the bottom, carefully and as tightly as possible, but maintaining a neat uniform shape roll the wrapper ½ turn so that the vermicelli is facing up.
  9. Place 3 shrimp halves, cut side up, in a neat line just above the the pile of rolled ingredients top with 3 or 4 pieces of chive. Continue to roll so that the shrimp and chives are enclosed but visible through the rice-paper wrapper. You may let some of the chives hang over on edge if you like or neatly trim them.
  10. Place the finished roll on a plate and cover with a damp paper towel. Repeat the process 11 more times.
  11. Serve them with lettuce leaves as a wrapper with a few mint and cilantro leaves tossed on top.

Nutrition Facts

Calories126kcal
Protein50.55%
Fat19.98%
Carbs29.47%

Properties

Glycemic Index
23.92
Glycemic Load
4.08
Inflammation Score
-3
Nutrition Score
5.4047826373059%

Flavonoids

Eriodictyol
0.43mg
Hesperetin
1.39mg
Naringenin
0.06mg
Apigenin
0.08mg
Luteolin
0.06mg
Isorhamnetin
0.02mg
Kaempferol
0.1mg
Myricetin
0.03mg
Quercetin
1.08mg

Nutrients percent of daily need

Calories:126.45kcal
6.32%
Fat:2.84g
4.37%
Saturated Fat:0.43g
2.68%
Carbohydrates:9.44g
3.15%
Net Carbohydrates:8.67g
3.15%
Sugar:2g
2.22%
Cholesterol:121.71mg
40.57%
Sodium:536.05mg
23.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.19g
32.38%
Phosphorus:185.03mg
18.5%
Copper:0.32mg
16.12%
Vitamin K:14.01µg
13.34%
Magnesium:40.76mg
10.19%
Potassium:303.14mg
8.66%
Zinc:1.16mg
7.76%
Vitamin C:6.3mg
7.64%
Manganese:0.14mg
7.07%
Calcium:63.86mg
6.39%
Vitamin A:307.28IU
6.15%
Folate:18.36µg
4.59%
Iron:0.71mg
3.97%
Fiber:0.77g
3.07%
Vitamin B6:0.05mg
2.33%
Selenium:1.61µg
2.3%
Vitamin B1:0.03mg
1.73%
Vitamin B2:0.02mg
1.17%
Vitamin B3:0.22mg
1.1%
Vitamin E:0.16mg
1.09%
Source:SippitySup