Shrimp and Crunchy Vegetable Spring Rolls with Sweet and Sour Chili Sauce

Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Shrimp and Crunchy Vegetable Spring Rolls with Sweet and Sour Chili Sauce
45 min.
8
568kcal

Suggestions


If you're on the lookout for a vibrant and refreshing appetizer, look no further than these Shrimp and Crunchy Vegetable Spring Rolls with Sweet and Sour Chili Sauce! Perfect for entertaining guests or enjoying a delightful snack on a sunny afternoon, these scrumptious spring rolls combine the tender sweetness of shrimp with an array of crispy, colorful vegetables. Not only are they a feast for the eyes, but they also cater to a variety of dietary needs. Made gluten-free and dairy-free, and following the low FODMAP guidelines, everyone can indulge in this tasty treat without worry.

In just 45 minutes, you can create eight delicious servings, making them an ideal choice for gatherings, family meals, or quiet nights at home. Each roll is bursting with flavor, paired beautifully with a homemade sweet and sour chili sauce that perfectly balances the fresh ingredients. With a caloric breakdown that leans towards wholesome, these spring rolls are as nutritious as they are delicious. Whether served as an antipasti to kick off your dinner, a light starter, or even as a snack, they are sure to impress with their crunchy exterior and savory filling. Dive into the delightful world of fresh ingredients and vibrant flavors with these quick, delightful spring rolls that are impossible to resist!

Ingredients

  • servings chilli sauce sweet sour
  • cups the salad mixed
  • 12-inch you will also need: parchment paper ()
  • cups balsamic vinaigrette salad dressing with lemon-herb vinaigrette (tails removed from shrimp)

Equipment

  • paper towels

Directions

  1. Soak 1 wrapper in a large shallow dish of water 30 to 45 seconds or just until pliable. (If soaked too long, it will fall apart.)
  2. Drain on paper towels.
  3. Add 1/2 cup Shrimp Salad about 2 inches from edge of wrapper. Top with 1/4 cup greens and, if desired, a few sprouts. Fold in sides, and roll tightly away from you. Repeat soaking and stuffing procedures with remaining wrappers and filling. Slice diagonally into 3 pieces, place on a platter, and serve with Sweet and Sour Chili Sauce.

Nutrition Facts

Calories568kcal
Protein0.16%
Fat96.74%
Carbs3.1%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
6.6995651294356%

Nutrients percent of daily need

Calories:567.82kcal
28.39%
Fat:62.65g
96.39%
Saturated Fat:11.38g
71.12%
Carbohydrates:4.52g
1.51%
Net Carbohydrates:4.5g
1.63%
Sugar:3.6g
4%
Cholesterol:0.09mg
0.03%
Sodium:19.57mg
0.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.23g
0.46%
Vitamin K:123.5µg
117.62%
Vitamin E:5.76mg
38.42%
Selenium:2.32µg
3.32%
Vitamin C:2.32mg
2.81%
Vitamin A:113.74IU
2.27%
Folate:4.56µg
1.14%
Manganese:0.02mg
1.05%
Source:My Recipes