Shrimp and Cucumber Salad with Horseradish Mayo

Gluten Free
Dairy Free
Health score
1%
Shrimp and Cucumber Salad with Horseradish Mayo
45 min.
8
253kcal

Suggestions


Looking for a refreshing and flavorful side dish that’s perfect for any occasion? Look no further than this delightful Shrimp and Cucumber Salad with Horseradish Mayo! This gluten-free and dairy-free recipe is not only easy to prepare but also packed with vibrant flavors that will tantalize your taste buds.

Imagine succulent wild Maine shrimp, poached to perfection, and tossed with crisp, refreshing cucumber pieces. The addition of fresh dill and tarragon elevates the dish, bringing a burst of herbaceous goodness that complements the shrimp beautifully. But the star of the show is undoubtedly the creamy horseradish mayonnaise, which adds a zesty kick that will leave your guests craving more.

Ready in just 45 minutes and serving up to eight people, this salad is ideal for summer barbecues, picnics, or as a light appetizer at dinner parties. With only 253 calories per serving, you can indulge without the guilt. Plus, it can be made ahead of time, making it a convenient option for busy hosts. So, gather your ingredients and get ready to impress your family and friends with this stunning and delicious Shrimp and Cucumber Salad!

Ingredients

  •  bay leaves 
  • servings pepper black freshly ground
  • 10  peppercorns whole black
  • 0.5 bunch optional: dill 
  • tablespoon tarragon fresh chopped
  • 0.3 cup horseradish prepared ()
  • tablespoons kosher salt plus more
  •  optional: lemon halved
  • cup mayonnaise 
  • 0.5 cup persian cucumber english unpeeled cut into 1/4" pieces
  •  shallots halved
  • pound shrimp wild frozen shelled thawed cut into 1/2" pieces (preferably American)
  • teaspoons citrus champagne vinegar 

Equipment

  • bowl
  • baking sheet
  • paper towels
  • whisk
  • pot
  • sieve

Directions

  1. Whisk mayonnaise, 1/4 cup horseradish, and vinegar in a small bowl to blend. Season horseradish mayonnaise to taste with salt, pepper, and more horseradish, if desired. Fold in tarragon.
  2. line a baking sheet with paper towels.
  3. Combine dill, next 3 ingredients, and 3 tablespoons salt in a large wide pot. Squeeze juice from lemon halves into pot; add lemon halves.
  4. Add 3 quarts water and bring to a boil. reduce heat to medium; simmer poaching liquid for 10 minutes.
  5. Working in batches, place shrimp in a sieve and poach, shaking sieve occasionally, until shrimp just begin to curl and turn opaque, 15–20 seconds.
  6. Transfer to prepared sheet; let cool.
  7. Combine cucumber, shrimp, and 1/4 cup horseradish mayonnaise in a medium bowl; fold to coat. Season to taste with salt, pepper, and more horseradish, if desired. DO AHEAD: Can be made 8 hours ahead. Cover and chill shrimp and remaining mayonnaise separately.

Nutrition Facts

Calories253kcal
Protein19.13%
Fat75.21%
Carbs5.66%

Properties

Glycemic Index
36.19
Glycemic Load
0.93
Inflammation Score
-2
Nutrition Score
6.3469565640325%

Flavonoids

Eriodictyol
2.88mg
Hesperetin
3.77mg
Naringenin
0.07mg
Luteolin
0.26mg
Isorhamnetin
0.03mg
Kaempferol
0.02mg
Myricetin
0.07mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:252.78kcal
12.64%
Fat:21.41g
32.94%
Saturated Fat:3.37g
21.05%
Carbohydrates:3.63g
1.21%
Net Carbohydrates:2.74g
1%
Sugar:1.45g
1.61%
Cholesterol:103.05mg
34.35%
Sodium:2894.44mg
125.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.25g
24.5%
Vitamin K:47.2µg
44.95%
Phosphorus:138.39mg
13.84%
Copper:0.25mg
12.65%
Vitamin C:9.96mg
12.07%
Manganese:0.16mg
7.8%
Magnesium:28.32mg
7.08%
Potassium:243.33mg
6.95%
Vitamin E:0.94mg
6.3%
Zinc:0.94mg
6.28%
Calcium:61.33mg
6.13%
Iron:0.86mg
4.8%
Fiber:0.88g
3.54%
Folate:11.23µg
2.81%
Vitamin B6:0.05mg
2.7%
Vitamin B2:0.02mg
1.47%
Selenium:1.02µg
1.46%
Vitamin A:71.85IU
1.44%
Vitamin B5:0.11mg
1.1%
Source:Epicurious