Shrimp and Hearts of Palm Rémoulade

Gluten Free
Dairy Free
Health score
6%
Shrimp and Hearts of Palm Rémoulade
225 min.
10
290kcal

Suggestions


If you're on the lookout for a refreshing and sophisticated dish that will impress your guests, look no further than this delightful Shrimp and Hearts of Palm Rémoulade. Perfectly suited for various occasions, from intimate dinners to festive gatherings, this gluten-free and dairy-free recipe packs a flavorful punch without compromising on taste or health.

Imagine succulent, tender shrimp coated in a creamy, zesty rémoulade that boasts a blend of horseradish and whole grain mustard, adding a delightful kick to every bite. The addition of hearts of palm brings a unique texture and taste, elevating the dish to a whole new level. Paired with crisp butter lettuce leaves and fresh lemon wedges, this recipe offers a stunning presentation that’s as pleasing to the eye as it is to the palate.

Not only is this dish a feast of flavors, but it's also versatile enough to be enjoyed as a light lunch, elegant main course, or a stunning appetizer for dinner parties. With a preparation time of just over three hours, you can easily make this meal ahead of time, allowing you to entertain without the stress of last-minute cooking. It’s an ideal dish for those who appreciate a sophisticated seafood experience while adhering to dietary restrictions.

Indulge in this culinary adventure and treat your taste buds to the exquisite combination of shrimp and heart of palm in a creamy rémoulade that will leave everyone asking for seconds!

Ingredients

  •  bay leaves 
  • 10 servings boston lettuce leaves 
  •  celery stalks coarsely chopped
  •  celery stalks thinly sliced coarsely chopped
  • 0.5 cup flat parsley loosely packed
  •  garlic clove peeled
  • 14 ounce hearts of palm drained sliced canned
  • tablespoon horseradish prepared
  • tablespoon kosher salt plus more
  • tablespoon juice of lemon fresh
  • 10 servings lemon wedges 
  • cup mayonnaise 
  •  onion quartered
  • 0.5 teaspoon paprika 
  • teaspoon peppercorns whole black freshly ground
  • small shallots coarsely chopped
  • pounds shrimp uncooked unpeeled
  • sprigs thyme leaves 
  • tablespoons coarse mustard whole
  • 0.5 teaspoon worcestershire sauce 
  • teaspoon mustard seeds yellow

Equipment

  • food processor
  • baking sheet
  • pot

Directions

  1. Pulse the first four ingredientsin a food processor until finely chopped.
  2. Add mayonnaise, mustard, horseradish,lemon juice, paprika, and Worcestershiresauce; process until smooth. DO AHEAD: Canbe made 3 days ahead. Cover and chill.
  3. Combine the first 5 ingredients,peppercorns, chopped celery stalk, and4 quarts (16 cups) water in a large heavypot. Bring to a boil.
  4. Add shrimp and simmerfor 3 minutes.
  5. Remove pot from heat andsteep shrimp until just cooked through,about 5 minutes.
  6. Transfer shrimp to arimmed baking sheet; let cool. Peel anddevein shrimp. DO AHEAD: Can be made1 day ahead. Cover; chill.
  7. Toss shrimp and rémoulade in a largebowl to coat. Cover and chill at least 2 hours.
  8. Fold hearts of palm and sliced celery intoshrimp. Season with salt and pepper.
  9. Serveon lettuce leaves with lemon wedges.

Nutrition Facts

Calories290kcal
Protein27.63%
Fat54.28%
Carbs18.09%

Properties

Glycemic Index
41.75
Glycemic Load
0.6
Inflammation Score
-6
Nutrition Score
13.127826027248%

Flavonoids

Eriodictyol
0.29mg
Hesperetin
0.5mg
Naringenin
0.03mg
Apigenin
6.51mg
Luteolin
0.25mg
Isorhamnetin
0.55mg
Kaempferol
0.12mg
Myricetin
0.46mg
Quercetin
2.3mg

Nutrients percent of daily need

Calories:289.88kcal
14.49%
Fat:17.6g
27.08%
Saturated Fat:2.77g
17.3%
Carbohydrates:13.2g
4.4%
Net Carbohydrates:11.75g
4.27%
Sugar:7.94g
8.83%
Cholesterol:155.46mg
51.82%
Sodium:1000.35mg
43.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.16g
40.32%
Vitamin K:88.04µg
83.85%
Copper:0.64mg
32.13%
Potassium:1035.04mg
29.57%
Phosphorus:270.02mg
27%
Zinc:2.87mg
19.12%
Vitamin B6:0.36mg
18.21%
Vitamin C:10.55mg
12.79%
Magnesium:44.18mg
11.05%
Iron:1.7mg
9.45%
Calcium:84.56mg
8.46%
Vitamin A:407.83IU
8.16%
Manganese:0.16mg
7.8%
Vitamin E:1.03mg
6.85%
Fiber:1.45g
5.81%
Folate:21.64µg
5.41%
Vitamin B2:0.09mg
5.39%
Selenium:2.66µg
3.8%
Vitamin B1:0.04mg
2.85%
Vitamin B3:0.49mg
2.44%
Vitamin B5:0.1mg
1.05%
Source:Epicurious