Shrimp and Sweet Potato Cakes with Chayote Slaw and Chipotle Sauce

Dairy Free
Health score
10%
Shrimp and Sweet Potato Cakes with Chayote Slaw and Chipotle Sauce
45 min.
6
242kcal

Suggestions


Indulge in a delightful culinary experience with our Shrimp and Sweet Potato Cakes, perfectly paired with a refreshing Chayote Slaw and a zesty Chipotle Sauce. This dish is not only a feast for the eyes but also a celebration of flavors that will tantalize your taste buds. The combination of tender sweet potatoes and succulent shrimp creates a harmonious blend of textures, while the vibrant cilantro and spicy poblano chili add a burst of freshness and warmth.

What makes this recipe truly special is its versatility. Whether you're looking for a unique side dish, a savory starter, or a satisfying snack, these cakes fit the bill. Plus, they are dairy-free, making them a great option for those with dietary restrictions. With a preparation time of just 45 minutes, you can easily whip up this dish for a weeknight dinner or impress your guests at your next gathering.

The crispy exterior of the cakes, achieved through a quick pan-fry followed by a gentle bake, contrasts beautifully with the soft, flavorful interior. And let’s not forget the Chayote Slaw, which adds a crunchy, refreshing element that perfectly complements the richness of the cakes. Drizzle on the smoky Chipotle Sauce for an extra kick, and you have a dish that is sure to become a favorite in your culinary repertoire. Dive into this delicious recipe and elevate your dining experience!

Ingredients

  • servings flour 
  • servings chayote squashes 
  • 0.7 cup cilantro leaves fresh chopped
  • large garlic clove unpeeled
  • 0.7 cup panko bread crumbs (Japanese breadcrumbs)
  • tablespoons poblano pepper finely chopped
  • tablespoons onion red finely chopped
  • pound sweet potatoes and into 
  • ounces shrimp cooked peeled coarsely chopped
  • 1.5 teaspoons suya seasoning mix 
  • servings tartar sauce 
  • tablespoons vegetable oil ()

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 350°F. Pierce potatoes all over with fork.
  2. Place on baking sheet. Toss garlic with 1 tablespoon oil in small bowl. Enclose garlic in foil; place on baking sheet with potatoes.
  3. Bake until potatoes and garlic are tender, about 30 minutes for garlic and 1 hour 15 minutes for potatoes. Cool garlic and potatoes slightly.
  4. Remove peel from garlic.
  5. Remove skins from potatoes.
  6. Combine potatoes and garlic in bowl. Mash until smooth.
  7. Add shrimp, cilantro, panko, chili, onion and 1 1/2 teaspoons Latin Spice
  8. Mix. Stir to blend well. Season with salt. Form mixture into six 3-inch-diameter patties.
  9. Preheat oven to 375°F. Lightly coat cakes in flour.
  10. Heat 3 tablespoons oil in heavy large skillet over medium-high heat. Cook cakes in batches until brown, adding more oil if necessary, about 2 minutes per side.
  11. Place on baking sheet.
  12. Bake until heated through, about 5 minutes.
  13. Spoon Chayote Slaw in center of plates.
  14. Place 1 cake on each plate. Spoon Chipotle Tartar Sauce atop cakes; serve.
  15. *Available in Asian markets and in the Asian foods section of some supermarkets.
  16. **A fresh green chili, often called a pasilla, available at Latin American markets and some supermarkets.

Nutrition Facts

Calories242kcal
Protein17.66%
Fat36.67%
Carbs45.67%

Properties

Glycemic Index
39.5
Glycemic Load
11.93
Inflammation Score
-10
Nutrition Score
13.993913054466%

Flavonoids

Apigenin
0.01mg
Luteolin
0.16mg
Isorhamnetin
0.17mg
Kaempferol
0.04mg
Myricetin
0.06mg
Quercetin
1.73mg

Nutrients percent of daily need

Calories:241.83kcal
12.09%
Fat:9.97g
15.34%
Saturated Fat:1.58g
9.9%
Carbohydrates:27.94g
9.31%
Net Carbohydrates:24.42g
8.88%
Sugar:3.95g
4.39%
Cholesterol:60.93mg
20.31%
Sodium:143.89mg
6.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.81g
21.61%
Vitamin A:10879.48IU
217.59%
Vitamin K:32.49µg
30.94%
Manganese:0.43mg
21.67%
Copper:0.31mg
15.62%
Phosphorus:143.2mg
14.32%
Fiber:3.52g
14.07%
Vitamin B1:0.19mg
12.89%
Potassium:420.68mg
12.02%
Vitamin B6:0.22mg
11.09%
Magnesium:41.76mg
10.44%
Iron:1.87mg
10.4%
Folate:35.18µg
8.8%
Calcium:86.19mg
8.62%
Vitamin E:1.25mg
8.33%
Vitamin B2:0.12mg
7.29%
Selenium:5.06µg
7.23%
Vitamin B5:0.72mg
7.18%
Vitamin B3:1.42mg
7.11%
Vitamin C:5.79mg
7.01%
Zinc:0.97mg
6.44%
Source:Epicurious