70 min.
Preparation time
Preparation: 10 min.
Cooking: 60 min.
Gaps: no
Total: 70 min.
Servings
Serve: 8 persons
Weight Per Serving: 132g
Price Per Serving: 1.81$
294kcal
Nutrition
Calories: 294kcal
Protein: 29.92%
Fat: 39.37%
Carbs: 30.71%
Ingredients
- 2 tablespoons butter
- 1 cream of mushroom soup
- 0.5 bell pepper green seeded chopped
- 0.5 onion chopped
- 8 servings salt and pepper
- 2 cups sharp cheddar grated
- 1 pound shrimp deveined peeled
- 8 ounce rice wild
Equipment
- bowl
- frying pan
- sauce pan
- oven
- cake form
- glass casserole dish
Directions
- Cook the rice according to package directions minus 1/4 cup water.
- Drain and cool.
- Bring 2 cups water and 1/2 tablespoon salt to a boil in a medium saucepan and cook the shrimp for 1 minute.
- Drain immediately and set aside.
- Heat the butter in saucepan and saute the pepper and onion until soft, about 5 minutes.
- Preheat oven to 325 degrees F.
- In a large bowl, combine the rice, soup, 1 1/2 cups of cheese, shrimp and vegetables.
- Add salt and pepper, to taste.
- Mix well. Spray a 9-inch square aluminum cake pan or an 11 by 7-inch glass casserole dish with vegetable spray.
- Place the mixture in the pan and top with remaining 1/2 cup cheese.
- Bake for 30 minutes, until bubbly.
Nutrition Facts
Properties
Nutrition Score
11.064347852831%
Flavonoids
Nutrients percent of daily need