45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 432g
Price Per Serving: 3.21$
429kcal
Nutrition
Calories: 429kcal
Protein: 23.6%
Fat: 47.64%
Carbs: 28.76%
Ingredients
- 7 cups d cabbage-and-carrot coleslaw
- 2 tablespoons cilantro leaves fresh chopped
- 3 garlic cloves minced
- 1 pound shrimp deveined peeled
- 1 cup thousand island dressing reduced-fat
- 0.5 cup water
Equipment
Directions
- Combine the salad dressing and water in a small saucepan. Cook over medium heat for 3 minutes or until thoroughly heated; remove from heat.
- Heat a medium nonstick skillet coated with cooking spray over medium heat.
- Add the minced garlic, and cook for 1 minute.
- Add the shrimp, and cook for 3 minutes or until done.
- Remove shrimp mixture from heat, and stir in the dressing mixture.
- Arrange 1 3/4 cups coleslaw on each of 4 plates. Spoon 3/4 cup shrimp mixture over coleslaw, and sprinkle evenly with cilantro.
Nutrition Facts
Properties
Nutrition Score
23.65652179718%
Flavonoids
Nutrients percent of daily need