Shrimp-Boil Potato Salad

Gluten Free
Dairy Free
Health score
43%
Shrimp-Boil Potato Salad
45 min.
6
725kcal

Suggestions


Indulge in the vibrant flavors of the South with our Shrimp-Boil Potato Salad, a delightful fusion of classic shrimp boil elements and a refreshing twist that makes it the perfect side dish for any gathering. This gluten-free and dairy-free recipe is designed to tantalize your taste buds while ensuring everyone at the table can enjoy it without worries.

Picture this: tender baby red potatoes mingling with succulent jumbo shrimp, sweet corn, and savory smoked sausage, all brought together by a zesty lemon and mustard dressing. The addition of fresh herbs, like parsley and green onions, enhances the dish with a burst of brightness that makes each bite unforgettable. Whether it’s a family picnic, a summer barbecue, or a casual weekday dinner, this potato salad brings a touch of festivity to your plate.

Not only is this dish bursting with flavor, but it's also incredibly versatile. Serve it warm for a comforting side, or chill it for a refreshing salad that's perfect for hot days. Plus, it’s ready in just 45 minutes, making it a quick and satisfying option for busy cooks. Dive into this delicious seafood-inspired recipe that captures the essence of coastal cuisine and share a taste of summer, no matter the season!

Ingredients

  • pounds baby potatoes red halved
  • oz boil-in-bag shrimp-and-crab boil 
  • tablespoons dijon mustard 
  •  ears corn fresh
  • 0.3 cup flat-leaf parsley fresh chopped
  •  garlic clove pressed
  •  green onions sliced
  • teaspoon horseradish prepared
  • pounds shrimp raw with tails (2 6/30 count) deveined peeled
  • 0.5 cup juice of lemon fresh
  • 0.3 cup olive oil 
  • teaspoon paprika 
  • pound sausage smoked cut into 1/2-inch pieces

Equipment

  • bowl
  • whisk
  • dutch oven

Directions

  1. Bring 10 cups water to a boil in a Dutch oven over high heat; add crab boil, potatoes, and sausage; return to a boil, and cook 10 minutes.
  2. Add corn, and return to a boil. Cook 3 minutes or until potatoes are tender.
  3. Add shrimp; cover, remove from heat, and let stand 5 minutes or just until shrimp turn pink.
  4. Meanwhile, whisk together lemon juice and next 7 ingredients in a medium bowl.
  5. Drain shrimp mixture.
  6. Cut kernels from cobs. Discard cobs. Stir together corn kernels, shrimp mixture, and lemon juice mixture in a large bowl.
  7. Serve immediately, or cover and chill up to 24 hours.
  8. Note: We tested with Conecuh Original Smoked Sausage.

Nutrition Facts

Calories725kcal
Protein20.65%
Fat43.76%
Carbs35.59%

Properties

Glycemic Index
43.29
Glycemic Load
29.25
Inflammation Score
-9
Nutrition Score
43.267391660939%

Flavonoids

Eriodictyol
0.99mg
Hesperetin
2.94mg
Naringenin
0.28mg
Apigenin
5.4mg
Luteolin
0.04mg
Kaempferol
1.96mg
Myricetin
0.38mg
Quercetin
2.53mg

Nutrients percent of daily need

Calories:725.33kcal
36.27%
Fat:36.08g
55.5%
Saturated Fat:9.55g
59.7%
Carbohydrates:66g
22%
Net Carbohydrates:57.38g
20.86%
Sugar:6.89g
7.66%
Cholesterol:244.18mg
81.39%
Sodium:1612.72mg
70.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.3g
76.61%
Vitamin K:184.29µg
175.51%
Selenium:59.46µg
84.94%
Manganese:1.55mg
77.69%
Vitamin C:63.55mg
77.04%
Phosphorus:672.93mg
67.29%
Vitamin B6:1.32mg
65.98%
Iron:8.72mg
48.43%
Vitamin B12:2.82µg
47%
Potassium:1607.4mg
45.93%
Vitamin B3:9.18mg
45.88%
Magnesium:157.06mg
39.27%
Vitamin B1:0.57mg
37.76%
Copper:0.74mg
37.04%
Fiber:8.62g
34.48%
Folate:126.96µg
31.74%
Zinc:4.58mg
30.56%
Vitamin E:4.19mg
27.95%
Calcium:273.94mg
27.39%
Vitamin A:1223.12IU
24.46%
Vitamin B5:1.98mg
19.8%
Vitamin B2:0.31mg
17.97%
Vitamin D:0.98µg
6.55%
Source:My Recipes