20 min.
Preparation time
Preparation: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 206g
Price Per Serving: 2.5$
168kcal
Nutrition
Calories: 168kcal
Protein: 42.84%
Fat: 37.9%
Carbs: 19.26%
Ingredients
- 0.5 lb baby bok choy cut into 1-inch pieces ( 2 cups)
- 1 tsp gingerroot grated
- 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
- 1 Tbsp oil
- 0.5 onion sliced
- 1 bell pepper red cut into strips
- 0.8 lb shrimp deveined uncooked peeled
- 2 tsp sugar
Equipment
Directions
- Mix first 3 ingredients until blended.
- Heat oil in large skillet on medium-high heat.
- Add peppers and onions; stir-fry 2 min.
- Add bok choy; stir-fry 1 min.
- Transfer to bowl; cover to keep warm.
- Add 1 Tbsp. of the dressing mixture and shrimp to skillet; stir-fry 2 min.
- Add vegetables and remaining dressing mixture; stir-fry 1 to 2 min. or until shrimp turn pink and vegetables are heated through.
Nutrition Facts
Properties
Nutrition Score
12.036521541036%
Flavonoids
Nutrients percent of daily need