Shrimp Cakes

Dairy Free
Popular
Health score
27%
Shrimp Cakes
30 min.
6
317kcal

Suggestions


Are you ready to elevate your lunch or dinner experience with a delightful dish that’s both satisfying and healthy? Look no further than these scrumptious Shrimp Cakes! Perfectly crafted for those who appreciate a dairy-free option, these cakes are not only popular but also packed with flavor and nutrition.

Imagine the aroma of toasted cumin, black pepper, and coriander wafting through your kitchen as you prepare this dish. The combination of sweet potatoes and succulent shrimp creates a harmonious blend of textures and tastes that will leave your taste buds dancing. With a preparation time of just 30 minutes, you can whip up a meal that serves six, making it ideal for family gatherings or casual dinners with friends.

Each bite of these golden-brown patties is a delightful experience, enhanced by the freshness of cilantro and a hint of spice from jalapeños. Whether you choose to serve them with a squeeze of lemon, a side of tartar sauce, or a refreshing coleslaw, these Shrimp Cakes are sure to impress. Plus, with a caloric breakdown that balances protein, fat, and carbohydrates, you can indulge without the guilt. Dive into this culinary adventure and treat yourself to a dish that’s as enjoyable to make as it is to eat!

Ingredients

  • 0.3 cup cumin seeds 
  • tablespoons peppercorns whole black
  • tablespoons coriander seeds 
  • tablespoons sugar 
  • 1.5 teaspoons sea salt 
  • pound sweet potatoes 
  • large garlic cloves unpeeled
  • tablespoons olive oil extra virgin ()
  • ounces shrimp cooked peeled coarsely chopped
  • 0.7 cup cilantro leaves fresh chopped
  • 0.7 cup ground breadcrumbs finely
  • tablespoons jalapeños fresh finely chopped
  • tablespoons onion red finely chopped
  • 0.5 cup flour for dusting

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • blender
  • microwave

Directions

  1. Make the spice mix:
  2. Add cumin seeds, peppercorns, and coriander to a heavy medium skillet. Cook over medium heat, stirring, until fragrant and lightly toasted, about 8 minutes.
  3. Let cool a few minutes.
  4. Grind spices in a blender or spice grinder (can use a coffee grinder that has been cleaned by grinding raw rice) until finely ground.
  5. Transfer to a small bowl, stir in sugar and salt.
  6. This makes about half a cup. You'll only need 1 1/2 teaspoons of the spice mix for one shrimp cakes recipe, so store the remainder for future use.
  7. Preheat the oven to 375°F.
  8. Microwave the sweet potatoes and the garlic: Pierce sweet potatoes all over with a fork.
  9. Bake in microwave for about 15 minutes until done.
  10. Rub one tablespoon of oil over the unpeeled garlic cloves. Cook in microwave a few minutes, until soft.
  11. Let the garlic and sweet potatoes cool enough to handle. Peel the garlic.
  12. Cut the sweet potato in half and use a spoon to scoop out the flesh.
  13. Combine the cooked sweet potato and garlic in a bowl and mash until smooth.
  14. Add the shrimp, cilantro, breadcrumbs, jalapeño, onion, and 1 1/2 teaspoons of the spice mix to the bowl with the sweet potatoes.
  15. Mix until well blended. Season with salt.
  16. Shape the patties: Use your hands to form the mixture into six patties, 3-inches in diameter.
  17. Brown the patties: Lightly dust the shrimp cakes in flour.
  18. Heat the remaining 3 tablespoons of oil in a large skillet over medium-high heat.
  19. Working in batches, cook the shrimp cakes until nicely browned, adding more oil as needed, about 2 minutes per side.
  20. Place the shrimp cakes on a baking sheet.
  21. Bake at 375°F until heated through, about 5 minutes.
  22. Serve! These taste great served with lemon, tartar sauce, and coleslaw.

Nutrition Facts

Calories317kcal
Protein15.98%
Fat31.89%
Carbs52.13%

Properties

Glycemic Index
60.18
Glycemic Load
17.06
Inflammation Score
-10
Nutrition Score
19.227391333684%

Flavonoids

Apigenin
0.02mg
Luteolin
0.09mg
Isorhamnetin
0.17mg
Kaempferol
0.03mg
Myricetin
0.06mg
Quercetin
1.91mg

Nutrients percent of daily need

Calories:317.2kcal
15.86%
Fat:11.59g
17.84%
Saturated Fat:1.65g
10.31%
Carbohydrates:42.64g
14.21%
Net Carbohydrates:37.21g
13.53%
Sugar:8.43g
9.37%
Cholesterol:60.86mg
20.29%
Sodium:765.94mg
33.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.07g
26.15%
Vitamin A:10979.57IU
219.59%
Manganese:1.23mg
61.65%
Iron:5.25mg
29.17%
Fiber:5.43g
21.72%
Copper:0.43mg
21.63%
Vitamin K:22.7µg
21.62%
Vitamin B1:0.3mg
19.94%
Phosphorus:185.75mg
18.58%
Magnesium:68.19mg
17.05%
Potassium:575.57mg
16.44%
Calcium:143.91mg
14.39%
Vitamin E:1.97mg
13.15%
Vitamin B6:0.26mg
13.11%
Vitamin C:9.59mg
11.63%
Selenium:8.05µg
11.5%
Folate:44.63µg
11.16%
Vitamin B3:2.2mg
11%
Vitamin B2:0.18mg
10.66%
Zinc:1.33mg
8.84%
Vitamin B5:0.83mg
8.29%