Shrimp "Ceviche" Tostadas

Gluten Free
Health score
6%
Shrimp "Ceviche" Tostadas
30 min.
4
309kcal

Suggestions


Are you ready to elevate your appetizer game with a refreshing twist? Our Shrimp "Ceviche" Tostadas are the perfect blend of vibrant flavors and textures, making them an ideal choice for any gathering or a delightful snack at home. This gluten-free dish is not only quick to prepare—ready in just 30 minutes—but it also packs a punch with its zesty lime juice and the crispness of fresh vegetables.

Imagine biting into a crunchy tostada shell topped with a colorful medley of chopped avocado, juicy tomatoes, and a hint of heat from serrano chiles. The addition of crumbled feta cheese adds a creamy richness that perfectly complements the bright cilantro and refreshing cucumber. Each bite is a celebration of flavors that will transport your taste buds to a sunny beachside fiesta.

Whether you're hosting a casual get-together, looking for a light starter, or simply craving a delicious snack, these Shrimp "Ceviche" Tostadas are sure to impress. With only 309 calories per serving, you can indulge guilt-free while enjoying a dish that is as nutritious as it is delicious. So gather your ingredients, and let’s get cooking!

Ingredients

  •  avocado chopped
  • 0.3 cup cilantro leaves chopped
  • 0.5  cucumber english peeled chopped
  • 0.5 cup feta cheese crumbled
  •  juice of lime 
  • 0.5 teaspoon oregano dried
  • 0.5 cup onion red chopped
  •  serrano chiles halved seeded sliced
  • medium tomatoes chopped
  •  purchased corn tostada shells 

Equipment

  • bowl

Directions

  1. Mix together everything except tostada shells and cheese in a medium bowl.
  2. Let mixture marinate 10 minutes.
  3. Spoon shrimp mixture onto center of shells, dividing evenly.
  4. Sprinkle with cheese.

Nutrition Facts

Calories309kcal
Protein8.01%
Fat53.2%
Carbs38.79%

Properties

Glycemic Index
42.25
Glycemic Load
1.3
Inflammation Score
-7
Nutrition Score
12.517391412154%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.24mg
Luteolin
0.07mg
Isorhamnetin
1mg
Kaempferol
0.21mg
Myricetin
0.05mg
Quercetin
5.06mg

Nutrients percent of daily need

Calories:308.92kcal
15.45%
Fat:19.28g
29.67%
Saturated Fat:5.91g
36.96%
Carbohydrates:31.64g
10.55%
Net Carbohydrates:25.25g
9.18%
Sugar:2.82g
3.13%
Cholesterol:16.69mg
5.56%
Sodium:437.99mg
19.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.53g
13.07%
Fiber:6.4g
25.59%
Vitamin K:24.43µg
23.26%
Vitamin B6:0.41mg
20.33%
Vitamin C:14.97mg
18.14%
Phosphorus:180.99mg
18.1%
Vitamin B2:0.28mg
16.68%
Manganese:0.31mg
15.39%
Folate:60.05µg
15.01%
Potassium:512.46mg
14.64%
Calcium:143.1mg
14.31%
Vitamin B1:0.21mg
14.24%
Magnesium:55.34mg
13.83%
Vitamin B5:1.11mg
11.12%
Vitamin A:537.95IU
10.76%
Copper:0.2mg
9.97%
Zinc:1.45mg
9.67%
Vitamin B3:1.87mg
9.36%
Vitamin E:1.35mg
9.02%
Iron:1.26mg
7.01%
Selenium:3.99µg
5.69%
Vitamin B12:0.32µg
5.28%
Source:My Recipes