Shrimp Ceviche with Coconut Milk

Gluten Free
Dairy Free
Health score
8%
Shrimp Ceviche with Coconut Milk
80 min.
4
412kcal

Suggestions

Ingredients

  •  peppercorns whole black
  • sprigs cilantro leaves for garnish
  • cups coconut milk 
  • head garlic halved
  • tablespoon kosher salt to taste
  •  optional: lemon halved seeded
  •  lime cut into 8 wedges
  • 0.5 cup juice of lime 
  •  onion red thinly sliced
  •  serrano chile peppers thinly sliced
  • 1.5 pounds shrimp deveined peeled per lb
  •  turkish bay leaf 

Equipment

  • bowl
  • baking sheet
  • pot
  • colander

Directions

  1. Squeeze the lemon halves into a large pot, and toss in the halves.
  2. Add the garlic, bay leaves, peppercorns, and salt, then fill with water to half full. Bring to a boil over high heat, then stir in the shrimp, and turn off the heat. Allow the shrimp to poach until they are no longer translucent in the center, 3 to 5 minutes.
  3. Drain in a colander in the sink, then place the shrimp on a baking sheet, and refrigerate until cold, about 30 minutes.
  4. Stir the coconut milk, lime juice, serrano peppers, chopped cilantro, and onion together in a non-metallic bowl; season with salt to taste.
  5. Cut the chilled shrimp in half lengthwise and stir into the coconut marinade. Cover and refrigerate 30 minutes before serving.
  6. Garnish individual servings with the cilantro sprigs and lime wedges.

Nutrition Facts

Calories412kcal
Protein34.45%
Fat51.53%
Carbs14.02%

Properties

Glycemic Index
68.88
Glycemic Load
5.2
Inflammation Score
-6
Nutrition Score
17.199999897376%

Flavonoids

Eriodictyol
6.43mg
Hesperetin
17.45mg
Naringenin
0.83mg
Luteolin
0.64mg
Isorhamnetin
1.38mg
Kaempferol
0.2mg
Myricetin
0.26mg
Quercetin
9.06mg

Nutrients percent of daily need

Calories:411.76kcal
20.59%
Fat:25.22g
38.8%
Saturated Fat:21.59g
134.92%
Carbohydrates:15.43g
5.14%
Net Carbohydrates:13.16g
4.79%
Sugar:2.86g
3.18%
Cholesterol:273.86mg
91.29%
Sodium:1967.39mg
85.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.93g
75.87%
Manganese:1.15mg
57.6%
Phosphorus:506.48mg
50.65%
Copper:1mg
49.8%
Vitamin C:36.19mg
43.87%
Magnesium:123.89mg
30.97%
Iron:5.25mg
29.17%
Potassium:891.33mg
25.47%
Zinc:3.14mg
20.92%
Calcium:170.88mg
17.09%
Vitamin K:14.97µg
14.26%
Vitamin B6:0.22mg
10.77%
Fiber:2.27g
9.07%
Folate:32.2µg
8.05%
Vitamin A:364.37IU
7.29%
Vitamin B1:0.08mg
5.31%
Vitamin B3:1mg
5.02%
Vitamin B5:0.41mg
4.07%
Vitamin B2:0.04mg
2.28%
Selenium:1.41µg
2.01%
Vitamin E:0.29mg
1.93%
Source:Allrecipes