Shrimp Cocktail with Green Goblin Dressing

Gluten Free
Health score
7%
Shrimp Cocktail with Green Goblin Dressing
5 min.
8
173kcal

Suggestions

Ingredients

  • small avocados pitted peeled coarsely chopped
  • 0.3 cup basil fresh
  • 0.3 cup parsley fresh
  • small clove garlic 
  • tablespoon juice of lemon 
  • 0.3 teaspoon salt 
  • 32 medium shrimp frozen dry cooked peeled
  • cup cup heavy whipping cream sour

Equipment

  • food processor
  • bowl
  • plastic wrap

Directions

  1. In a food processor, combine garlic, parsley, basil and lemon juice and pulse several times to chop.
  2. Add sour cream, avocados and salt and process until smooth.
  3. Scrape into a bowl, cover with plastic wrap and refrigerate until ready to serve with shrimp for dipping.

Nutrition Facts

Calories173kcal
Protein21.64%
Fat65.17%
Carbs13.19%

Properties

Glycemic Index
21.5
Glycemic Load
0.43
Inflammation Score
-5
Nutrition Score
8.5604348338169%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Apigenin
4.04mg
Luteolin
0.02mg
Kaempferol
0.03mg
Myricetin
0.28mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:173.14kcal
8.66%
Fat:13.19g
20.3%
Saturated Fat:4.02g
25.11%
Carbohydrates:6.01g
2%
Net Carbohydrates:2.56g
0.93%
Sugar:1.38g
1.53%
Cholesterol:81.36mg
27.12%
Sodium:133.86mg
5.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.86g
19.71%
Vitamin K:44.85µg
42.72%
Fiber:3.45g
13.82%
Phosphorus:135.81mg
13.58%
Copper:0.26mg
13.21%
Folate:46.17µg
11.54%
Potassium:401.3mg
11.47%
Vitamin C:8.76mg
10.61%
Vitamin A:450.14IU
9%
Magnesium:33.07mg
8.27%
Vitamin B5:0.81mg
8.08%
Vitamin E:1.17mg
7.82%
Vitamin B6:0.15mg
7.46%
Vitamin B2:0.12mg
6.87%
Zinc:0.98mg
6.56%
Calcium:65.42mg
6.54%
Manganese:0.11mg
5.3%
Vitamin B3:0.94mg
4.68%
Iron:0.65mg
3.63%
Vitamin B1:0.04mg
2.83%
Selenium:1.32µg
1.89%
Vitamin B12:0.06µg
1.01%
Source:My Recipes