Shrimp Cocktail with Rach's Quick Remoulade

Gluten Free
Dairy Free
Health score
6%
Shrimp Cocktail with Rach's Quick Remoulade
15 min.
8
376kcal

Suggestions

Ingredients

  • rib celery finely chopped
  • tablespoon coriander seeds 
  • 0.5 cup dijon mustard 
  •  bay leaves dried
  •  juice of lemon juiced
  • 36 large to shrimp raw deveined peeled for these at the fish counter (ask )
  •  optional: lemon 
  • 1.5 cups mayonnaise 
  • tablespoon mustard seeds 
  • teaspoons cayenne pepper sauce 
  •  scallions thinly sliced

Equipment

  • bowl
  • pot
  • stove

Directions

  1. Watch how to make this recipe.
  2. Place a deep pot half filled with water on the stove over high heat. Squeeze the juice of 1 lemon into the water and drop the halved lemon into the pot.
  3. Add the coriander seeds, mustard seeds and bay leaves to the water. When the water boils, add the shrimp. Boil until the shrimp turn pink and the tails curl towards the heads, 4 to 5 minutes.
  4. Drain and cold shock under running water.
  5. Combine the mayonnaise, mustard, cayenne sauce, scallions, celery and lemon juice in a small bowl.
  6. Arrange the shrimp around the sauce on a serving plate and serve.

Nutrition Facts

Calories376kcal
Protein14.88%
Fat80.04%
Carbs5.08%

Properties

Glycemic Index
25.44
Glycemic Load
0.51
Inflammation Score
-5
Nutrition Score
13.568261006604%

Flavonoids

Eriodictyol
3.07mg
Hesperetin
4.31mg
Naringenin
0.13mg
Apigenin
0.14mg
Luteolin
0.31mg
Kaempferol
0.06mg
Myricetin
0.07mg
Quercetin
0.51mg

Nutrients percent of daily need

Calories:375.91kcal
18.8%
Fat:33.61g
51.71%
Saturated Fat:5.12g
31.98%
Carbohydrates:4.8g
1.6%
Net Carbohydrates:3.01g
1.1%
Sugar:1.17g
1.3%
Cholesterol:131.04mg
43.68%
Sodium:952.63mg
41.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.06g
28.12%
Vitamin K:77.11µg
73.44%
Selenium:36.06µg
51.52%
Phosphorus:265.43mg
26.54%
Vitamin E:2.89mg
19.3%
Vitamin B12:1.05µg
17.49%
Vitamin C:10.01mg
12.13%
Copper:0.21mg
10.5%
Vitamin B6:0.2mg
9.76%
Magnesium:38.08mg
9.52%
Vitamin A:465.93IU
9.32%
Vitamin B3:1.86mg
9.29%
Manganese:0.17mg
8.3%
Zinc:1.19mg
7.93%
Calcium:78.7mg
7.87%
Folate:29.05µg
7.26%
Fiber:1.79g
7.15%
Potassium:205.48mg
5.87%
Iron:0.94mg
5.23%
Vitamin B1:0.07mg
4.99%
Vitamin B5:0.45mg
4.54%
Vitamin B2:0.05mg
2.96%
Vitamin D:0.17µg
1.16%