Shrimp Cream Cheese Spread

Gluten Free
Health score
1%
Shrimp Cream Cheese Spread
Download PDF
CondimentDipSpread
75 min.
4
528kcal

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Ingredients

  • 16 ounce cream cheese softened
  • 2  green onions finely chopped
  • 1 teaspoon hot sauce 
  • 12 ounce cocktail sauce 
  • 2 tablespoons juice of lemon fresh
  • 4 ounce shrimp drained canned

Equipment

  • bowl

Directions

  1. In a medium bowl, beat together the cream cheese, lemon juice and hot sauce until well blended and fluffy.
  2. Mix in the shrimp and green onions. Form into a mound on a medium serving platter. Cover and chill in the refrigerator 1 hour, or until firm. Top with cocktail sauce before serving.

Nutrition Facts

Calories528kcal
Protein10.19%
Fat66.32%
Carbs23.49%

Properties

Glycemic Index
14.75
Glycemic Load
1.78
Inflammation Score
-7
Nutrition Score
7.4556521695593%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Kaempferol
0.08mg
Quercetin
0.67mg

Nutrients percent of daily need

Calories:528.43kcal
26.42%
Fat:39.27g
60.42%
Saturated Fat:22.94g
143.38%
Carbohydrates:31.3g
10.43%
Net Carbohydrates:31.12g
11.32%
Sugar:24.25g
26.95%
Cholesterol:160.17mg
53.39%
Sodium:1437.85mg
62.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.58g
27.16%
Vitamin A:1584.83IU
31.7%
Phosphorus:184.93mg
18.49%
Vitamin B2:0.27mg
15.74%
Vitamin K:14.83µg
14.12%
Selenium:9.8µg
13.99%
Calcium:132.99mg
13.3%
Potassium:250.25mg
7.15%
Copper:0.14mg
6.89%
Vitamin E:1.02mg
6.8%
Vitamin B5:0.66mg
6.62%
Zinc:0.98mg
6.5%
Vitamin C:4.78mg
5.79%
Magnesium:21.83mg
5.46%
Vitamin B12:0.25µg
4.16%
Folate:15.61µg
3.9%
Vitamin B6:0.07mg
3.61%
Vitamin B1:0.03mg
2.1%
Iron:0.37mg
2.07%
Manganese:0.03mg
1.64%
OnionsCheeseGluten FreePescatarianCondimentDipSpread
Source:Allrecipes

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