Shrimp Curry

Gluten Free
Dairy Free
Health score
6%
Shrimp Curry
30 min.
4
572kcal

Suggestions


Are you ready to tantalize your taste buds with a vibrant and flavorful Shrimp Curry that's both gluten-free and dairy-free? This delightful dish is perfect for a quick and satisfying meal, ready in just 30 minutes! Rich in nutrients and bursting with spices, it serves four people, making it an ideal choice for family dinners or casual gatherings with friends.

The base of the curry features a fragrant blend of spices, highlighted by Madras curry powder and the warmth of fresh ginger. As you simmer the coconut milk, the aromatic flavors meld beautifully, creating a creamy sauce that perfectly complements the succulent shrimp. Each bite is a delightful combination of sweetness from the coconut, heat from fresh serrano chiles, and the zesty brightness of lime juice.

Paired with fluffy basmati rice, this Shrimp Curry transforms a simple meal into a feast for the senses. With each mouthful, you'll appreciate the balance of flavors and the delightful contrast in textures. It's a dish that not only nourishes but also brightens your palate with its colorful presentation and vibrant taste. So grab your ingredients, and let’s dive into the world of bold flavors and culinary delight!

Ingredients

  • servings basmati rice cooked
  • 1.5 teaspoons curry powder (preferably Madras)
  • inch ginger fresh peeled
  • tablespoon juice of lime fresh
  • servings lime wedges 
  • large onion quartered
  • 0.5 teaspoon salt 
  •  serrano chiles fresh halved lengthwise
  • lb shrimp per lb)
  • 0.5 teaspoon sugar 
  • 14 oz coconut milk unsweetened low fat canned (not )
  • 0.3 cup vegetable oil 
  • cup water 

Equipment

  • food processor
  • frying pan

Directions

  1. Pulse onion and ginger in a food processor until finely chopped. Cook onion mixture with salt and sugar in oil in a 12-inch heavy skillet over moderate heat, stirring frequently, until onion begins to brown, about 5 minutes. Stir in curry powder and chiles and cook, stirring frequently, 2 minutes. Stir in water, coconut milk, and lime juice and simmer, stirring occasionally, until thickened, 5 to 8 minutes.
  2. While sauce simmers, peel shrimp (devein if desired) and season with salt and pepper.
  3. Add shrimp to sauce and simmer, stirring occasionally, until shrimp are just cooked through, about 3 minutes.
  4. Add salt to taste and serve immediately.

Nutrition Facts

Calories572kcal
Protein18.9%
Fat58.45%
Carbs22.65%

Properties

Glycemic Index
64.52
Glycemic Load
25.15
Inflammation Score
-4
Nutrition Score
15.097391138906%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.77mg
Naringenin
0.05mg
Luteolin
0.07mg
Isorhamnetin
1.88mg
Kaempferol
0.24mg
Myricetin
0.01mg
Quercetin
7.88mg

Nutrients percent of daily need

Calories:571.63kcal
28.58%
Fat:38.22g
58.8%
Saturated Fat:23.23g
145.19%
Carbohydrates:33.33g
11.11%
Net Carbohydrates:29.78g
10.83%
Sugar:5.66g
6.29%
Cholesterol:182.57mg
60.86%
Sodium:446.85mg
19.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.81g
55.62%
Manganese:1.41mg
70.6%
Copper:0.8mg
40.19%
Phosphorus:391.85mg
39.19%
Vitamin K:26.26µg
25.01%
Magnesium:94.33mg
23.58%
Potassium:678.88mg
19.4%
Zinc:2.69mg
17.95%
Selenium:12.43µg
17.76%
Iron:2.72mg
15.14%
Fiber:3.55g
14.22%
Calcium:112.1mg
11.21%
Vitamin E:1.5mg
9.98%
Vitamin C:7.9mg
9.58%
Vitamin B6:0.17mg
8.74%
Folate:27.71µg
6.93%
Vitamin B3:1.2mg
5.98%
Vitamin B5:0.55mg
5.53%
Vitamin B1:0.06mg
4.24%
Vitamin B2:0.03mg
1.52%
Source:Epicurious