Shrimp Curry

Gluten Free
Dairy Free
Health score
6%
Shrimp Curry
30 min.
4
572kcal

Suggestions


Embark on a flavorful journey with this delightful Shrimp Curry that promises to tantalize your taste buds while accommodating dietary preferences. This dish is not only gluten-free and dairy-free but is also ready in just 30 minutes, making it an ideal choice for a quick lunch or a cozy dinner. Imagine succulent shrimp simmered in a rich and creamy coconut milk sauce, enhanced by the warm spices of Madras curry powder and the zesty brightness of fresh lime juice.

The aroma of sautéed onions and ginger fills the air, creating an inviting atmosphere in your kitchen. The addition of serrano chiles adds just the right amount of heat, balancing the sweetness of the coconut milk and the savory notes from the sautéed onions. Paired with fluffy basmati rice, this curry transforms a simple meal into a comforting feast. With each bite, you'll experience a harmonious blend of spices and textures that will leave you craving more.

Whether you’re entertaining guests, preparing a family meal, or simply looking for a satisfying dish to enjoy on your own, this shrimp curry checks all the boxes. It's an unforgettable main course that’s as nutritious as it is delicious, bringing together vibrant flavors and wholesome ingredients. Dive into this culinary adventure and savor the exotic tastes of the tropics right in your home!

Ingredients

  • servings basmati rice cooked
  • 1.5 teaspoons curry powder (preferably Madras)
  • inch ginger fresh peeled
  • tablespoon juice of lime fresh
  • servings lime wedges 
  • large onion quartered
  • 0.5 teaspoon salt 
  •  serrano chiles fresh halved lengthwise
  • lb shrimp per lb)
  • 0.5 teaspoon sugar 
  • 14 oz coconut milk unsweetened low fat canned (not )
  • 0.3 cup vegetable oil 
  • cup water 

Equipment

  • food processor
  • frying pan

Directions

  1. Pulse onion and ginger in a food processor until finely chopped. Cook onion mixture with salt and sugar in oil in a 12-inch heavy skillet over moderate heat, stirring frequently, until onion begins to brown, about 5 minutes. Stir in curry powder and chiles and cook, stirring frequently, 2 minutes. Stir in water, coconut milk, and lime juice and simmer, stirring occasionally, until thickened, 5 to 8 minutes.
  2. While sauce simmers, peel shrimp (devein if desired) and season with salt and pepper.
  3. Add shrimp to sauce and simmer, stirring occasionally, until shrimp are just cooked through, about 3 minutes.
  4. Add salt to taste and serve immediately.

Nutrition Facts

Calories572kcal
Protein18.9%
Fat58.45%
Carbs22.65%

Properties

Glycemic Index
64.52
Glycemic Load
25.15
Inflammation Score
-4
Nutrition Score
15.097391138906%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.77mg
Naringenin
0.05mg
Luteolin
0.07mg
Isorhamnetin
1.88mg
Kaempferol
0.24mg
Myricetin
0.01mg
Quercetin
7.88mg

Nutrients percent of daily need

Calories:571.63kcal
28.58%
Fat:38.22g
58.8%
Saturated Fat:23.23g
145.19%
Carbohydrates:33.33g
11.11%
Net Carbohydrates:29.78g
10.83%
Sugar:5.66g
6.29%
Cholesterol:182.57mg
60.86%
Sodium:446.85mg
19.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.81g
55.62%
Manganese:1.41mg
70.6%
Copper:0.8mg
40.19%
Phosphorus:391.85mg
39.19%
Vitamin K:26.26µg
25.01%
Magnesium:94.33mg
23.58%
Potassium:678.88mg
19.4%
Zinc:2.69mg
17.95%
Selenium:12.43µg
17.76%
Iron:2.72mg
15.14%
Fiber:3.55g
14.22%
Calcium:112.1mg
11.21%
Vitamin E:1.5mg
9.98%
Vitamin C:7.9mg
9.58%
Vitamin B6:0.17mg
8.74%
Folate:27.71µg
6.93%
Vitamin B3:1.2mg
5.98%
Vitamin B5:0.55mg
5.53%
Vitamin B1:0.06mg
4.24%
Vitamin B2:0.03mg
1.52%
Source:Epicurious