Shrimp Del Sol

Dairy Free
Health score
23%
Shrimp Del Sol
45 min.
4
429kcal

Suggestions


Welcome to a culinary adventure with our delightful Shrimp Del Sol! This vibrant dish is perfect for those seeking a light yet satisfying meal that bursts with flavor. Imagine tender shrimp mingling with zesty tomatoes, fresh cilantro, and a hint of lime, all tossed with delicate angel hair pasta. It's a symphony of tastes that will transport you straight to a sun-soaked beachside café.

What makes this recipe even more appealing is its dairy-free nature, making it an excellent choice for those with dietary restrictions or anyone looking to enjoy a healthier meal without sacrificing taste. With just 45 minutes of your time, you can whip up a dish that serves four, making it ideal for a family lunch or a cozy dinner with friends.

The combination of fresh ingredients and the subtle kick from jalapeño-seasoned tomatoes creates a dish that is both comforting and exciting. Plus, the addition of tequila adds a unique twist that elevates the flavors to new heights. Whether you're a seasoned chef or a kitchen novice, Shrimp Del Sol is a recipe that promises to impress and satisfy. So, roll up your sleeves and get ready to indulge in a delicious meal that celebrates the vibrant flavors of the sea!

Ingredients

  • ounce angel hair pasta fresh uncooked
  • 14.5 ounce canned tomatoes diced canned
  • 14.5 ounce canned tomatoes diced with jalapeño peppers, undrained canned
  • 0.3 cup cilantro leaves fresh minced
  • 1.5 teaspoons ground cumin 
  • tablespoon juice of lime fresh
  • teaspoon olive oil 
  • pound shrimp with tails steamed peeled
  • tablespoons tequila 

Equipment

  • sauce pan

Directions

  1. Combine first 5 ingredients in a saucepan. Bring to a boil. Reduce heat; simmer, uncovered, 5 minutes.
  2. Remove tails from shrimp, if desired.
  3. Add shrimp and cilantro to tomato mixture; simmer until thoroughly heated. Cook pasta according to package directions using 1 teaspoon oil; drain. Toss shrimp mixture with cooked pasta.

Nutrition Facts

Calories429kcal
Protein32.89%
Fat7.03%
Carbs60.08%

Properties

Glycemic Index
42.5
Glycemic Load
23.37
Inflammation Score
-7
Nutrition Score
21.733043546262%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.34mg
Naringenin
0.01mg
Quercetin
0.55mg

Nutrients percent of daily need

Calories:428.95kcal
21.45%
Fat:3.29g
5.06%
Saturated Fat:0.52g
3.27%
Carbohydrates:63.3g
21.1%
Net Carbohydrates:57.23g
20.81%
Sugar:10.84g
12.04%
Cholesterol:182.57mg
60.86%
Sodium:411.97mg
17.91%
Alcohol:2.51g
100%
Alcohol %:0.8%
100%
Protein:34.65g
69.3%
Selenium:41.6µg
59.43%
Manganese:1.03mg
51.49%
Copper:1.02mg
50.76%
Phosphorus:434.05mg
43.4%
Potassium:1067mg
30.49%
Magnesium:117.91mg
29.48%
Iron:4.62mg
25.66%
Vitamin C:20.36mg
24.68%
Fiber:6.07g
24.27%
Vitamin B6:0.41mg
20.26%
Zinc:3.02mg
20.14%
Vitamin E:2.84mg
18.94%
Vitamin B3:3.65mg
18.24%
Calcium:164.04mg
16.4%
Vitamin B1:0.22mg
14.56%
Vitamin K:14.72µg
14.02%
Vitamin A:520.78IU
10.42%
Folate:39.27µg
9.82%
Vitamin B2:0.15mg
8.83%
Vitamin B5:0.86mg
8.57%
Source:My Recipes