Shrimp Dip

Gluten Free
Shrimp Dip
45 min.
48
14kcal

Suggestions


If you're looking for a delightful and refreshing appetizer that will impress your guests without weighing them down, look no further than this scrumptious Shrimp Dip! Perfect for any occasion, whether it's a casual get-together, a festive holiday party, or a simple family gathering, this gluten-free dip is sure to be a hit. With its creamy texture and zesty flavors, it serves as an ideal starter that pairs beautifully with an array of dippers, from crisp vegetables to crunchy gluten-free crackers.

This Shrimp Dip is not only delicious but also light on calories, making it a guilt-free indulgence. Each serving contains just 14 calories, allowing you to enjoy a generous portion without compromising your health goals. The combination of fat-free cream cheese and sour cream creates a rich and creamy base, while the addition of fresh lemon juice, celery, and onion adds a refreshing crunch and vibrant flavor. The tiny shrimp bring a delightful seafood twist that elevates this dip to a whole new level.

In just 45 minutes, you can whip up this crowd-pleaser that serves up to 48 people, making it perfect for large gatherings. So gather your ingredients, grab your mixing bowl, and get ready to create a dip that will have everyone coming back for more. Your taste buds will thank you!

Ingredients

  • 0.3 teaspoon pepper black
  • 0.5 cup celery chopped
  • ounce block cream cheese fat-free softened
  • 0.1 teaspoon ground pepper red
  • tablespoons juice of lemon fresh
  • 0.5 cup onion diced
  • 0.3 teaspoon salt 
  • 14 ounce tiny shrimp drained canned
  • 0.3 cup cup heavy whipping cream fat-free sour

Equipment

  • bowl
  • blender

Directions

  1. Combine the sour cream and cream cheese in a medium bowl, and beat at medium speed of a mixer until smooth. Stir in celery and remaining ingredients. Cover and chill.

Nutrition Facts

Calories14kcal
Protein69.96%
Fat6.06%
Carbs23.98%

Properties

Glycemic Index
2.56
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
0.80217390442672%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Apigenin
0.03mg
Luteolin
0.01mg
Isorhamnetin
0.08mg
Kaempferol
0.01mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:14.17kcal
0.71%
Fat:0.1g
0.15%
Saturated Fat:0.04g
0.25%
Carbohydrates:0.85g
0.28%
Net Carbohydrates:0.8g
0.29%
Sugar:0.37g
0.41%
Cholesterol:14.02mg
4.67%
Sodium:58.29mg
2.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.48g
4.97%
Phosphorus:44.74mg
4.47%
Calcium:24.78mg
2.48%
Copper:0.04mg
1.78%
Zinc:0.19mg
1.3%
Potassium:43.08mg
1.23%
Magnesium:4.44mg
1.11%
Source:My Recipes