Shrimp Dip I

Gluten Free
Health score
1%
Shrimp Dip I
Download PDF
AntipastiStarterSnackAppetizer
17 min.
8
139kcal

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Ingredients

  • 10.8 ounce condensed cream of shrimp soup canned
  • 8 ounce cream cheese softened
  • 1 tablespoon green onion chopped
  • 4 ounce shrimp drained canned

Equipment

  • bowl
  • microwave

Directions

  1. In a medium bowl, beat softened cream cheese and undiluted cream of shrimp soup together until fluffy. Stir in shrimp.
  2. Microwave for about 2 minutes, or until warm.
  3. Sprinkle chopped green onion on top.

Nutrition Facts

Calories139kcal
Protein14.46%
Fat73.38%
Carbs12.16%

Properties

Glycemic Index
7.38
Glycemic Load
0.43
Inflammation Score
-3
Nutrition Score
3.2804347458093%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:138.94kcal
6.95%
Fat:11.52g
17.73%
Saturated Fat:6.17g
38.55%
Carbohydrates:4.3g
1.43%
Net Carbohydrates:4.05g
1.47%
Sugar:1.6g
1.78%
Cholesterol:55.64mg
18.55%
Sodium:302.57mg
13.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.11g
10.22%
Vitamin A:495.64IU
9.91%
Vitamin K:8.7µg
8.29%
Phosphorus:72.37mg
7.24%
Copper:0.1mg
5.21%
Vitamin E:0.78mg
5.18%
Vitamin B5:0.51mg
5.13%
Calcium:49.3mg
4.93%
Vitamin B2:0.08mg
4.74%
Selenium:3.13µg
4.47%
Manganese:0.09mg
4.26%
Potassium:114.25mg
3.26%
Zinc:0.38mg
2.54%
Magnesium:9.57mg
2.39%
Iron:0.31mg
1.7%
Vitamin B12:0.08µg
1.29%
Vitamin B1:0.02mg
1.05%
Vitamin B6:0.02mg
1.01%
OnionsCheeseGluten FreePescatarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Allrecipes

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