Shrimp Dip III

Gluten Free
Health score
2%
Shrimp Dip III
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AntipastiStarterSnackAppetizer
10 min.
8
262kcal

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Ingredients

  • 0.5 cup mayonnaise 
  • 1 small onion minced
  • 0.5 teaspoon pepper sauce hot
  • 2 cups cheddar cheese shredded
  • 1 pound shrimp cooked finely chopped

Equipment

  • bowl

Directions

  1. In a large bowl combine the shrimp, mayonnaise, onion, cheese and hot pepper sauce.
  2. Mix all together and serve.

Nutrition Facts

Calories262kcal
Protein27.74%
Fat69.84%
Carbs2.42%

Properties

Glycemic Index
13
Glycemic Load
0.41
Inflammation Score
-3
Nutrition Score
6.8134782599366%

Flavonoids

Isorhamnetin
0.44mg
Kaempferol
0.06mg
Quercetin
1.78mg

Nutrients percent of daily need

Calories:262.18kcal
13.11%
Fat:20.38g
31.35%
Saturated Fat:7.12g
44.52%
Carbohydrates:1.59g
0.53%
Net Carbohydrates:1.44g
0.52%
Sugar:0.55g
0.61%
Cholesterol:125.42mg
41.81%
Sodium:348.08mg
15.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.21g
36.42%
Phosphorus:256.23mg
25.62%
Calcium:239.17mg
23.92%
Vitamin K:23.54µg
22.42%
Zinc:1.83mg
12.22%
Selenium:8.36µg
11.94%
Copper:0.24mg
11.86%
Vitamin B2:0.13mg
7.64%
Magnesium:28.5mg
7.12%
Vitamin A:292.74IU
5.85%
Potassium:187.37mg
5.35%
Vitamin B12:0.32µg
5.27%
Vitamin E:0.67mg
4.49%
Iron:0.39mg
2.16%
Folate:8.31µg
2.08%
Manganese:0.03mg
1.7%
Vitamin B6:0.03mg
1.58%
Vitamin B5:0.15mg
1.52%
Vitamin D:0.2µg
1.32%
Vitamin C:0.83mg
1.01%
OnionsCheeseGluten FreePescatarianKetogenicAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Allrecipes

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