45 min.
Preparation time
Preparation: 20 min.
Cooking: 25 min.
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 194g
Price Per Serving: 2.22$
201kcal
Nutrition
Calories: 201kcal
Protein: 34.15%
Fat: 48.48%
Carbs: 17.37%
Ingredients
- 0.3 teaspoon cayenne pepper
- 0.5 cup celery diced
- 10.8 ounce cream of chicken soup canned
- 0.5 cup parsley fresh chopped
- 4 cloves garlic minced
- 0.5 cup bell pepper green chopped
- 0.5 cup green onion chopped
- 0.3 cup butter
- 0.5 cup onion chopped
- 0.3 teaspoon pepper sauce hot to taste
- 6 servings salt to taste
- 1 pound shrimp cleaned
- 3 tablespoons tomato paste
Equipment
Directions
- In a 2 quart microwave safe dish, combine margarine, onion, green onion, bell pepper, garlic and celery.
- Heat on High settings for 8 to 9 minutes.
- Stir in parsley, tomato paste, soup, shrimp, salt, hot pepper sauce and cayenne.
- Heat on High setting for 5 minutes. Stir and cook for another 5 minutes until mixture thickens.
- Serve over white rice.
Nutrition Facts
Properties
Nutrition Score
12.57217388179%
Flavonoids
Nutrients percent of daily need