Shrimp & Feta Salad

Gluten Free
Health score
10%
Shrimp & Feta Salad
Download PDF
Side DishAntipastiStarterSnack
15 min.
15
67kcal

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Ingredients

  • 6 oz baby spinach leaves 
  • 0.3 cup balsamic vinaigrette dressing kraft
  • 0.5 cup athenos feta cheese crumbled traditional
  • 0.5 cup slivered onions red
  • 0.5 lb shrimp cleaned cooked
  • 0.3 cup planters slivered almonds toasted
  • 2 cups watermelon chopped ()

Equipment

  • bowl

Directions

  1. Combine all ingredients except dressing in large bowl.
  2. Add dressing; toss to coat.

Nutrition Facts

Calories67kcal
Protein27.07%
Fat53.24%
Carbs19.69%

Properties

Glycemic Index
11.38
Glycemic Load
1.31
Inflammation Score
-7
Nutrition Score
6.6908695645954%

Flavonoids

Cyanidin
0.04mg
Catechin
0.02mg
Epigallocatechin
0.05mg
Epicatechin
0.01mg
Naringenin
0.01mg
Luteolin
0.18mg
Isorhamnetin
0.31mg
Kaempferol
0.86mg
Myricetin
0.04mg
Quercetin
1.54mg

Nutrients percent of daily need

Calories:66.58kcal
3.33%
Fat:4.05g
6.24%
Saturated Fat:0.94g
5.85%
Carbohydrates:3.37g
1.12%
Net Carbohydrates:2.73g
0.99%
Sugar:1.78g
1.98%
Cholesterol:28.79mg
9.6%
Sodium:131.58mg
5.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.64g
9.27%
Vitamin K:54.9µg
52.29%
Vitamin A:1199.88IU
24%
Manganese:0.16mg
8.19%
Phosphorus:67.2mg
6.72%
Folate:26.01µg
6.5%
Vitamin C:5.22mg
6.33%
Magnesium:22.62mg
5.66%
Calcium:53.56mg
5.36%
Vitamin B2:0.09mg
5.29%
Copper:0.1mg
5.23%
Vitamin E:0.71mg
4.74%
Potassium:149.97mg
4.28%
Zinc:0.49mg
3.28%
Vitamin B6:0.06mg
3.06%
Iron:0.55mg
3.03%
Fiber:0.65g
2.58%
Vitamin B1:0.03mg
1.96%
Selenium:1.04µg
1.49%
Vitamin B12:0.08µg
1.41%
Vitamin B3:0.24mg
1.2%
Vitamin B5:0.12mg
1.16%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladOnionsCheeseSpinachAlmondGluten FreePescatarianPrimal
Source:Kraft Recipes

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