45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 324g
Price Per Serving: 2.31$
364kcal
Nutrition
Calories: 364kcal
Protein: 27.32%
Fat: 19.76%
Carbs: 52.92%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 5 cups rice long-grain chilled cooked
- 1 teaspoon sesame oil dark
- 2 large eggs lightly beaten
- 2 tablespoons less-sodium chicken broth fat-free
- 1 tablespoon ginger fresh minced peeled
- 2 cups green onions chopped
- 1 tablespoon soya sauce low-sodium
- 10 ounce peas green frozen thawed
- 2 tablespoons rice wine
- 0.5 teaspoon salt
- 1 pound shrimp cooked peeled coarsely chopped
- 2 tablespoons vegetable oil
Equipment
Directions
- Combine first 6 ingredients in a bowl; set aside.
- Heat vegetable oil in a wok or large nonstick skillet over medium-high heat.
- Add eggs; stir-fry 30 seconds or until soft-scrambled.
- Add onions and ginger; stir-fry 1 minute.
- Add rice, shrimp, and peas; stir-fry 3 minutes or until thoroughly heated.
- Add broth mixture; toss gently to coat.
Nutrition Facts
Properties
Nutrition Score
18.591304405876%
Flavonoids
Nutrients percent of daily need