20 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 20 persons
Weight Per Serving: 43g
Price Per Serving: 0.33$
59kcal
Nutrition
Calories: 59kcal
Protein: 31.37%
Fat: 39.9%
Carbs: 28.73%
Ingredients
- 1.5 cups rice long-grain white chilled cooked
- 1 eggs beaten
- 0.8 cup mushrooms fresh sliced
- 2 green onions sliced
- 0.8 cup oscar mayer ham smoked chopped
- 2 Tbsp oil
- 0.5 cup peas frozen
- 0.5 lb shrimp frozen thawed cleaned uncooked
- 3 Tbsp lite soy sauce
Equipment
Directions
- Heat oil in large nonstick skillet on medium-high heat.
- Add ham and vegetables; stir-fry 4 min.
- Add shrimp; stir-fry 4 min. or until shrimp turn pink.
- Add remaining ingredients; stir-fry 2 to 3 min. or until egg is set and ham mixture is heated through.
Nutrition Facts
Properties
Nutrition Score
2.4586956552837%
Flavonoids
Nutrients percent of daily need