SHRIMP IN GARLIC SAUCE (CAMARONES AL AJILLO)

Gluten Free
Health score
1%
SHRIMP IN GARLIC SAUCE (CAMARONES AL AJILLO)
45 min.
6
208kcal

Suggestions

Ingredients

  • tablespoons butter 
  •  garlic cloves finely sliced
  • tablespoons olive oil 
  • tablespoons parsley plus more for garnish chopped
  • 0.3 teaspoon pepper flakes dried red hot
  • servings salt and pepper black to taste
  • pound shrimp deveined peeled

Equipment

  • frying pan
  • tongs

Directions

  1. In a large heavy skillet, heat the butter and olive oil over low heat.
  2. Add the garlic, red pepper flakes, salt and black pepper and cook about 4 minutes, stirring occasionally, until the garlic is tender but not browned.Increase heat to medium and add shrimp and sauté, turning the shrimp once with tongs, until shrimp are just cooked through, about 2 minutes each side.
  3. Add the parsley and cook for another 2 minutes. Using tongs, remove the shrimp from the pan, pour the sauce over the shrimp, garnish with parsley, and serve immediately.

Nutrition Facts

Calories208kcal
Protein29.48%
Fat67.77%
Carbs2.75%

Properties

Glycemic Index
18.67
Glycemic Load
0.39
Inflammation Score
-2
Nutrition Score
5.3491304011449%

Flavonoids

Apigenin
2.88mg
Luteolin
0.03mg
Kaempferol
0.03mg
Myricetin
0.26mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:207.53kcal
10.38%
Fat:15.88g
24.43%
Saturated Fat:4.09g
25.58%
Carbohydrates:1.45g
0.48%
Net Carbohydrates:1.3g
0.47%
Sugar:0.06g
0.07%
Cholesterol:131.75mg
43.92%
Sodium:316.79mg
13.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.54g
31.08%
Vitamin K:29.37µg
27.97%
Phosphorus:170.04mg
17%
Copper:0.31mg
15.53%
Vitamin E:1.83mg
12.22%
Zinc:1.08mg
7.21%
Magnesium:28.35mg
7.09%
Potassium:225.91mg
6.45%
Calcium:59.09mg
5.91%
Vitamin A:254.01IU
5.08%
Manganese:0.1mg
4.79%
Vitamin C:3.02mg
3.66%
Iron:0.63mg
3.48%
Vitamin B6:0.05mg
2.63%