Shrimp Jalapeño Poppers

Gluten Free
Health score
5%
Shrimp Jalapeño Poppers
60 min.
8
248kcal

Suggestions

Ingredients

  • ounces leyden cheese shredded
  • ounces cream cheese softened
  • 0.3 teaspoon cumin seeds 
  •  green onions thinly sliced
  • 12  jalapeño chiles 
  • cup bay shrimp cooked

Equipment

  • food processor
  • bowl
  • frying pan
  • grill
  • aluminum foil

Directions

  1. Preheat grill to medium (350 to 450). Wearing kitchen gloves, halve chiles lengthwise. Scoop out seeds and ribs with a spoon.
  2. Toast cumin seeds in a small frying pan over medium heat until fragrant, 1 minute.
  3. Transfer to a food processor, add cheeses, and whirl to blend. Put cheese mixture in a bowl and stir in onions and shrimp.
  4. Spoon cheese filling into chiles.
  5. Lay a sheet of greased foil on cooking grate. Set chiles, filling side up, on greased foil, cover grill, and cook until chiles are tender and cheese is melted and starting to brown, 15 minutes.
  6. Let cool slightly before serving.

Nutrition Facts

Calories248kcal
Protein23.23%
Fat70.43%
Carbs6.34%

Properties

Glycemic Index
15.38
Glycemic Load
0.93
Inflammation Score
-6
Nutrition Score
9.1217390350674%

Flavonoids

Luteolin
0.28mg
Kaempferol
0.06mg
Quercetin
1.55mg

Nutrients percent of daily need

Calories:247.79kcal
12.39%
Fat:19.64g
30.22%
Saturated Fat:11.22g
70.13%
Carbohydrates:3.98g
1.33%
Net Carbohydrates:3.27g
1.19%
Sugar:2.13g
2.37%
Cholesterol:104.6mg
34.87%
Sodium:311.07mg
13.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.58g
29.16%
Vitamin C:25.76mg
31.22%
Calcium:253.2mg
25.32%
Phosphorus:230.9mg
23.09%
Vitamin A:936.84IU
18.74%
Selenium:10.58µg
15.11%
Vitamin K:14.48µg
13.79%
Vitamin B2:0.21mg
12.28%
Zinc:1.63mg
10.86%
Vitamin E:1.24mg
8.23%
Copper:0.14mg
7.2%
Vitamin B6:0.13mg
6.32%
Magnesium:24.84mg
6.21%
Vitamin B12:0.36µg
6.05%
Potassium:202.94mg
5.8%
Folate:17.06µg
4.27%
Vitamin B5:0.35mg
3.48%
Fiber:0.71g
2.85%
Manganese:0.05mg
2.27%
Iron:0.39mg
2.17%
Vitamin B1:0.03mg
1.73%
Vitamin B3:0.34mg
1.68%
Vitamin D:0.17µg
1.13%
Source:My Recipes