Shrimp Lasagna with Creamy Tomato Sauce

Health score
13%
Shrimp Lasagna with Creamy Tomato Sauce
100 min.
12
298kcal

Suggestions


Indulge in a delightful twist on a classic Italian favorite with our Shrimp Lasagna with Creamy Tomato Sauce. This dish is not just a meal; it's an experience that brings together the rich flavors of succulent shrimp, creamy ricotta, and a luscious tomato-cheese sauce, all layered between tender no-cook lasagna noodles. Perfect for family gatherings or dinner parties, this recipe serves up to 12 people, making it an ideal choice for feeding a crowd.

Imagine the aroma of sautéed garlic and sweet onions wafting through your kitchen as you prepare this delectable dish. The combination of fresh shrimp and spinach adds a burst of flavor and nutrition, while the creamy sauce ensures every bite is a heavenly delight. With a preparation time of just 100 minutes, you can easily whip up this impressive main course that will leave your guests raving.

Whether you're looking for a satisfying lunch or a comforting dinner, this Shrimp Lasagna is sure to please. The balance of protein, healthy fats, and carbohydrates makes it a wholesome choice for any meal. So roll up your sleeves, gather your ingredients, and get ready to impress with this scrumptious seafood lasagna that’s as beautiful as it is delicious!

Ingredients

  • tablespoon butter 
  • large eggs lightly beaten
  •  garlic clove minced
  • 0.8 cup cup heavy whipping cream 
  • ounces lasagne pasta sheets 
  • 0.5 cup parmesan cheese grated
  • 15 ounce part-skim ricotta 
  • 0.5 teaspoon salt 
  • 1.5 pounds shrimp fresh deveined peeled coarsely chopped
  • 10 ounce spinach frozen dry thawed chopped
  • large onion sweet chopped
  • cups tomato sauce 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • baking pan
  • aluminum foil

Directions

  1. Prepare Tomato-Cheese sauce; cover with foil, and keep warm.
  2. Preheat oven to 350 . Melt butter in a large nonstick skillet over medium-high heat.
  3. Add onion, and cook 5 minutes or until translucent, stirring occasionally. Stir in garlic, and cook 2 minutes.
  4. Add spinach, and cook 1 minute.
  5. Remove skillet from heat, and stir in cream and shrimp. In a separate bowl, whisk together ricotta cheese, eggs, and salt. Stir ricotta mixture into shrimp mixture.
  6. Spread 1 cup Tomato-Cheese Sauce in bottom of a greased 13- x 9-inch baking dish. Arrange 4 noodles over sauce; top with half of shrimp mixture.
  7. Place 4 more noodles over shrimp mixture, and top evenly with 3/4 cup sauce. Top with remaining shrimp mixture and noodles.
  8. Spread remaining sauce over lasagna, and sprinkle with Parmesan cheese.
  9. Bake 40 to 45 minutes or until lightly browned.
  10. Remove from oven, and let stand 15 minutes before serving.

Nutrition Facts

Calories298kcal
Protein30.61%
Fat36.88%
Carbs32.51%

Properties

Glycemic Index
13.92
Glycemic Load
7.17
Inflammation Score
-10
Nutrition Score
20.544782783674%

Flavonoids

Epigallocatechin 3-gallate
0.02mg
Kaempferol
0.32mg
Myricetin
0.33mg
Quercetin
4.02mg

Nutrients percent of daily need

Calories:298.34kcal
14.92%
Fat:12.46g
19.16%
Saturated Fat:6.96g
43.49%
Carbohydrates:24.71g
8.24%
Net Carbohydrates:21.92g
7.97%
Sugar:5.55g
6.17%
Cholesterol:171.71mg
57.24%
Sodium:718.94mg
31.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.26g
46.52%
Vitamin K:91.2µg
86.86%
Vitamin A:3611.64IU
72.23%
Selenium:25.8µg
36.86%
Phosphorus:324.58mg
32.46%
Manganese:0.49mg
24.72%
Calcium:239.87mg
23.99%
Copper:0.45mg
22.36%
Potassium:636.6mg
18.19%
Magnesium:71.9mg
17.98%
Vitamin B2:0.29mg
17.02%
Folate:62.74µg
15.69%
Zinc:2.24mg
14.93%
Vitamin E:2.23mg
14.86%
Iron:2.27mg
12.61%
Vitamin B6:0.23mg
11.64%
Fiber:2.78g
11.14%
Vitamin C:8.74mg
10.6%
Vitamin B5:0.72mg
7.19%
Vitamin B3:1.34mg
6.72%
Vitamin B1:0.09mg
5.92%
Vitamin B12:0.3µg
4.93%
Vitamin D:0.54µg
3.63%