Shrimp Louis Platter Salad

Gluten Free
Dairy Free
Health score
12%
Shrimp Louis Platter Salad
15 min.
6
324kcal

Suggestions


Are you looking for a refreshing and satisfying dish that’s perfect for any occasion? Look no further than this delightful Shrimp Louis Platter Salad! Bursting with vibrant flavors and textures, this salad is not only gluten-free and dairy-free, but it also comes together in just 15 minutes, making it an ideal choice for a quick lunch, a light dinner, or a stunning side dish for your next gathering.

The star of this dish is the succulent large shrimp, which are complemented by the crispness of shredded Chinese cabbage and the smoky richness of real bacon pieces. Add in the sweetness of chopped red bell pepper and the creamy goodness of avocado, and you have a colorful medley that’s as pleasing to the eye as it is to the palate. Drizzled with a generous amount of Thousand Island dressing, this salad is a perfect balance of flavors that will leave your taste buds dancing.

Whether you’re hosting a summer barbecue, preparing a family meal, or simply craving something light yet filling, this Shrimp Louis Platter Salad is sure to impress. With each bite, you’ll enjoy a delightful combination of protein, healthy fats, and fresh vegetables, all while keeping your meal gluten-free and dairy-free. Dive into this delicious dish and elevate your dining experience!

Ingredients

  • cups cabbage shredded chinese (napa)
  • lb shrimp shelled deveined cooked
  • 0.5 cup oz. bacon into pieces 
  • 0.5 cup bell pepper red chopped
  •  avocado pitted peeled sliced
  • cup thousand island dressing 

Equipment

    Directions

    1. On large serving platter, arrange cabbage, shrimp, bacon, bell pepper and avocado.
    2. Drizzle dressing over salad.

    Nutrition Facts

    Calories324kcal
    Protein25.38%
    Fat59.69%
    Carbs14.93%

    Properties

    Glycemic Index
    19.33
    Glycemic Load
    1.08
    Inflammation Score
    -6
    Nutrition Score
    14.817391426667%

    Flavonoids

    Cyanidin
    0.11mg
    Epicatechin
    0.12mg
    Epigallocatechin 3-gallate
    0.05mg
    Apigenin
    0.04mg
    Luteolin
    0.12mg
    Kaempferol
    0.09mg
    Quercetin
    0.16mg

    Nutrients percent of daily need

    Calories:324.29kcal
    16.21%
    Fat:22.03g
    33.9%
    Saturated Fat:4.28g
    26.75%
    Carbohydrates:12.4g
    4.13%
    Net Carbohydrates:8.39g
    3.05%
    Sugar:8.57g
    9.52%
    Cholesterol:146mg
    48.67%
    Sodium:784.54mg
    34.11%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:21.08g
    42.16%
    Vitamin K:71.9µg
    68.48%
    Vitamin C:36.32mg
    44.03%
    Vitamin B1:0.66mg
    43.84%
    Phosphorus:205.81mg
    20.58%
    Copper:0.37mg
    18.51%
    Vitamin E:2.63mg
    17.51%
    Fiber:4.01g
    16.02%
    Potassium:512.17mg
    14.63%
    Folate:52.91µg
    13.23%
    Magnesium:46.6mg
    11.65%
    Vitamin A:571.33IU
    11.43%
    Zinc:1.45mg
    9.67%
    Vitamin B6:0.18mg
    9%
    Manganese:0.18mg
    8.89%
    Calcium:79.02mg
    7.9%
    Iron:1.34mg
    7.45%
    Vitamin B5:0.6mg
    6.04%
    Vitamin B2:0.1mg
    5.7%
    Vitamin B3:0.99mg
    4.94%
    Selenium:0.91µg
    1.3%