Shrimp Pasta Salad with Green Goddess Dressing

Dairy Free
Health score
21%
Shrimp Pasta Salad with Green Goddess Dressing
45 min.
8
114kcal

Suggestions


Are you in the mood for a refreshing and flavorful dish that perfectly captures the essence of summer? Look no further than this delightful Shrimp Pasta Salad with Green Goddess Dressing! This dairy-free recipe is not only easy to prepare but also a crowd-pleaser, making it an ideal choice for picnics, potlucks, or a simple lunch at home.

Imagine perfectly cooked small shell pasta tossed with tender, pink shrimp, vibrant vegetables, and a luscious Green Goddess Dressing that elevates the entire dish. The green leaf lettuce not only adds a beautiful presentation but also a satisfying crunch that complements the pasta beautifully. With the subtle tang of champagne vinegar, the flavors dance on your palate, making each bite not only nourishing but also utterly delicious.

With just 45 minutes of your time, this recipe serves up to 8 people, packing in an impressive amount of protein while keeping each serving light at only 114 calories. Whether you're looking to impress guests at your next gathering or simply want to indulge in a wholesome meal, this shrimp pasta salad checks all the boxes. So gather your ingredients, and prepare to wow your family and friends with a dish that’s as pleasing to the eye as it is to the taste buds!

Ingredients

  • ounce shell pasta rinsed cooked drained
  • small head lettuce green separated
  • 0.1 teaspoon pepper 
  • 0.1 teaspoon salt 
  • pound shrimp fresh unpeeled
  • servings goddess dressing green
  • medium tomatoes cut into wedges
  • cups water 
  • teaspoons citrus champagne vinegar 
  •  bell pepper yellow cut into strips

Equipment

    Directions

    1. Bring 3 cups water to a boil, and add shrimp; cook 3 to 5 minutes or just until shrimp turn pink.
    2. Drain and rinse with cold water.
    3. Peel shrimp, and devein, if desired.
    4. Toss together pasta, vinegar, salt, and pepper. Line a large platter with lettuce leaves; spoon pasta in center, and top with shrimp. Arrange tomato and bell pepper around pasta.
    5. Serve salad with Green Goddess Dressing.

    Nutrition Facts

    Calories114kcal
    Protein48.75%
    Fat8.25%
    Carbs43%

    Properties

    Glycemic Index
    14.81
    Glycemic Load
    4.31
    Inflammation Score
    -9
    Nutrition Score
    13.079130401187%

    Flavonoids

    Naringenin
    0.21mg
    Apigenin
    0.06mg
    Luteolin
    0.27mg
    Kaempferol
    0.03mg
    Myricetin
    0.1mg
    Quercetin
    2.2mg

    Nutrients percent of daily need

    Calories:113.64kcal
    5.68%
    Fat:1.06g
    1.63%
    Saturated Fat:0.18g
    1.15%
    Carbohydrates:12.42g
    4.14%
    Net Carbohydrates:10.82g
    3.93%
    Sugar:1.53g
    1.7%
    Cholesterol:91.7mg
    30.57%
    Sodium:131.57mg
    5.72%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:14.08g
    28.17%
    Vitamin A:3618.95IU
    72.38%
    Vitamin K:59.84µg
    56.99%
    Vitamin C:35.66mg
    43.22%
    Phosphorus:162.35mg
    16.23%
    Copper:0.31mg
    15.6%
    Manganese:0.28mg
    14.03%
    Selenium:7.85µg
    11.21%
    Potassium:355.13mg
    10.15%
    Magnesium:36.99mg
    9.25%
    Zinc:1.07mg
    7.16%
    Folate:27.61µg
    6.9%
    Iron:1.21mg
    6.71%
    Fiber:1.61g
    6.42%
    Calcium:62.17mg
    6.22%
    Vitamin B6:0.1mg
    5.21%
    Vitamin B1:0.05mg
    3.54%
    Vitamin B2:0.05mg
    3.05%
    Vitamin B3:0.6mg
    2.99%
    Vitamin E:0.31mg
    2.09%
    Vitamin B5:0.15mg
    1.46%
    Source:My Recipes