Shrimp pasta with white wine tomato cream sauce

Health score
17%
Shrimp pasta with white wine tomato cream sauce
45 min.
4
489kcal
89.7%sweetness
34.96%saltiness
100%sourness
55.88%bitterness
95.08%savoriness
65.06%fattiness
0%spiciness

Ingredients

  • 250 cherry tomatoes halved
  • small bunch cilantro leaves fresh chopped
  • teaspoons garlic chopped
  • tbsp cup heavy whipping cream 
  • 350 long breadsticks 
  • tbsp olive oil 
  • servings salt and pepper to taste
  • medium shallots chopped
  • 400 shrimp cooked

Equipment

  • frying pan
  • ladle
  • pot

Directions

  1. If you are using frozen shrimp, remove them from the fridge and allow to come to room temperature before using.Bring a large pot of water to a boil and cook your pasta according to package directions. 1 or 2 minutes before your pasta is done cooking, ladle about 250ml / 1 cup of the cooking water into a cup.In the meantime, heat the olive oil in a large frying pan over medium heat.
  2. Add the shallots and garlic, season with salt and pepper, and saut until soft and translucent, about 3 to 5 minutes.
  3. Add the wine and stir.
  4. Add the tomatoes and simmer until the wine has evaporated, about 5 minutes.
  5. Drain the pasta and add it to the sauce, along with the shrimp and cream, and toss to combine. If you find the sauce is too thick, add a splash of the pasta water.
  6. Add the coriander and serve immediately.Find more recipes on my blog http://alalemon.com

Nutrition Facts

Calories489kcal
Protein26.9%
Fat15.03%
Carbs58.07%

Properties

Glycemic Index
33.5
Glycemic Load
26.92
Inflammation Score
-6
Nutrition Score
17.382173913043%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
1.52mg

Taste

Sweetness:
89.7%
Saltiness:
34.96%
Sourness:
100%
Bitterness:
55.88%
Savoriness:
95.08%
Fattiness:
65.06%
Spiciness:
0%

Nutrients percent of daily need

Calories:489.01kcal
24.45%
Fat:8.14g
12.52%
Saturated Fat:2.56g
16.03%
Carbohydrates:70.73g
23.58%
Net Carbohydrates:67g
24.36%
Sugar:5.13g
5.7%
Cholesterol:169.48mg
56.49%
Sodium:329.69mg
14.33%
Protein:32.77g
65.53%
Selenium:56.22µg
80.31%
Manganese:0.97mg
48.58%
Phosphorus:411.98mg
41.2%
Copper:0.71mg
35.59%
Magnesium:91.05mg
22.76%
Vitamin C:16.3mg
19.76%
Potassium:660.76mg
18.88%
Zinc:2.76mg
18.38%
Fiber:3.73g
14.9%
Iron:2.32mg
12.9%
Vitamin B6:0.24mg
12.05%
Vitamin A:551.47IU
11.03%
Calcium:103.04mg
10.3%
Vitamin K:10.51µg
10.01%
Vitamin B3:1.88mg
9.41%
Vitamin B1:0.11mg
7.64%
Folate:29.71µg
7.43%
Vitamin E:1.08mg
7.17%
Vitamin B5:0.53mg
5.33%
Vitamin B2:0.09mg
5.16%
Source:Foodista