Shrimp Risotto with Baby Spinach and Basil

Gluten Free
Health score
32%
Shrimp Risotto with Baby Spinach and Basil
45 min.
6
506kcal

Suggestions


If you're looking to elevate your culinary repertoire, our Shrimp Risotto with Baby Spinach and Basil is a must-try! This gluten-free dish blends the comforting creaminess of risotto with the vibrant flavors of fresh shrimp and aromatic basil, creating a delightful experience for your taste buds. Perfect for a leisurely lunch or a sophisticated side dish, it's a versatile recipe that caters to both casual gatherings and special occasions.

The process begins with perfectly sautéed onions and garlic, which infuse the rice with an aromatic base. Arborio rice, with its starchy goodness, turns into a creamy delight as you gradually stir in low-salt chicken broth, ensuring each grain is flavored to perfection. The addition of dry white wine adds a subtle depth, while the vibrant baby spinach wilts just before serving, bringing a burst of color and nutrition to the dish.

But the true star is the shrimp—sweet, tender, and flavorful—providing a satisfying protein boost. Finished with freshly grated Parmesan cheese and fragrant basil, this risotto is not just a meal; it's an experience that will have your friends and family coming back for seconds. Ready in just 45 minutes and perfect for six servings, this dish is as rewarding to make as it is to savor. Get ready to impress with this delightful Shrimp Risotto that combines simplicity with gourmet flair!

Ingredients

  • 9.5 ounces arborio rice medium-grain white
  • ounce baby spinach leaves 
  • 0.5 cup cooking wine dry white
  • 0.3 cup basil fresh chopped
  • large garlic cloves minced
  • cups low-salt chicken broth ()
  • tablespoons olive oil 
  • 1.5 cups onion chopped
  • 0.5 cup parmesan cheese freshly grated
  • servings additional parmesan cheese grated
  • pound shrimp deveined uncooked peeled

Equipment

  • bowl
  • sauce pan
  • aluminum foil
  • slotted spoon

Directions

  1. Bring 6 cups broth to simmer in medium saucepan.
  2. Add shrimp. Turn off heat, cover, and let stand until shrimp are just opaque in center, about 3 minutes. Using slotted spoon, transfer shrimp to small bowl; cover with foil to keep warm. Cover broth to keep warm.
  3. Heat oil in heavy large saucepan over medium heat.
  4. Add chopped onion and sauté until tender, about 5 minutes.
  5. Add minced garlic and stir 1 minute.
  6. Add rice and stir until edge of rice is translucent but center is still opaque, about 2 minutes.
  7. Add wine and cook until wine is absorbed, stirring occasionally, about 2 minutes.
  8. Add 3/4 cup chicken broth. Simmer until almost all broth is absorbed, stirring often, about 2 minutes. Continue to add broth, 3/4 cup at a time, until rice is just tender and mixture is creamy, stirring often and allowing almost all broth to be absorbed after each addition, about 25 minutes total. During last 5 minutes, add spinach in 4 batches, stirring and allowing spinach to wilt after each addition.
  9. Mix in shrimp, 1/2 cup Parmesan cheese, and basil. Season risotto to taste with salt and pepper. Spoon risotto into shallow bowls and serve, passing additional cheese separately.

Nutrition Facts

Calories506kcal
Protein28.69%
Fat31.96%
Carbs39.35%

Properties

Glycemic Index
42.67
Glycemic Load
29.24
Inflammation Score
-10
Nutrition Score
27.25217380731%

Flavonoids

Malvidin
0.01mg
Catechin
0.15mg
Epicatechin
0.11mg
Hesperetin
0.08mg
Naringenin
0.08mg
Apigenin
0.01mg
Luteolin
0.22mg
Isorhamnetin
2mg
Kaempferol
2.07mg
Myricetin
0.13mg
Quercetin
9.27mg

Nutrients percent of daily need

Calories:505.99kcal
25.3%
Fat:17.6g
27.07%
Saturated Fat:7.18g
44.9%
Carbohydrates:48.76g
16.25%
Net Carbohydrates:46.16g
16.78%
Sugar:2.35g
2.62%
Cholesterol:155.06mg
51.69%
Sodium:857.34mg
37.28%
Alcohol:2.06g
100%
Alcohol %:0.53%
100%
Protein:35.54g
71.08%
Vitamin K:144.8µg
137.9%
Vitamin A:3043.56IU
60.87%
Phosphorus:549.44mg
54.94%
Calcium:440.73mg
44.07%
Manganese:0.88mg
44.03%
Folate:169.5µg
42.37%
Selenium:20.84µg
29.78%
Copper:0.59mg
29.28%
Vitamin B3:5.4mg
26.99%
Zinc:3.66mg
24.43%
Iron:3.94mg
21.89%
Potassium:744.98mg
21.29%
Vitamin B1:0.31mg
20.52%
Magnesium:81.85mg
20.46%
Vitamin B2:0.29mg
17.28%
Vitamin C:11.42mg
13.84%
Vitamin B6:0.26mg
12.93%
Vitamin B12:0.75µg
12.56%
Fiber:2.6g
10.39%
Vitamin E:1.46mg
9.73%
Vitamin B5:0.79mg
7.87%
Vitamin D:0.19µg
1.28%
Source:Epicurious