Shrimp Salad

Gluten Free
Dairy Free
Health score
12%
Shrimp Salad
15 min.
6
347kcal

Suggestions

Ingredients

  •  green onions thinly sliced
  • 0.5 teaspoon ground pepper red
  • teaspoons lemon rind grated
  • 0.8 cup mayonaise 
  • servings bell pepper 
  • servings salt 
  • cups cooking shrimp chopped

Equipment

    Directions

    1. Stir together 4 cups chopped cooked shrimp, 3/4 cup mayonnaise, 4 thinly sliced green onions, 2 diced celery ribs, 2 tsp. grated lemon rind, 1/2 tsp. ground red pepper, and salt and black pepper to taste.

    Nutrition Facts

    Calories347kcal
    Protein37.43%
    Fat56.38%
    Carbs6.19%

    Properties

    Glycemic Index
    24.33
    Glycemic Load
    1.15
    Inflammation Score
    -9
    Nutrition Score
    18.200434780639%

    Flavonoids

    Luteolin
    0.45mg
    Kaempferol
    0.12mg
    Quercetin
    1.03mg

    Nutrients percent of daily need

    Calories:347.24kcal
    17.36%
    Fat:22.02g
    33.87%
    Saturated Fat:3.49g
    21.8%
    Carbohydrates:5.44g
    1.81%
    Net Carbohydrates:3.55g
    1.29%
    Sugar:3.52g
    3.91%
    Cholesterol:265.7mg
    88.57%
    Sodium:563.63mg
    24.51%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:32.89g
    65.77%
    Vitamin C:97.85mg
    118.61%
    Vitamin K:65.98µg
    62.84%
    Vitamin A:2500.24IU
    50%
    Phosphorus:366.31mg
    36.63%
    Copper:0.64mg
    32.14%
    Potassium:605.73mg
    17.31%
    Magnesium:66.38mg
    16.6%
    Zinc:2.38mg
    15.86%
    Vitamin E:2.19mg
    14.61%
    Calcium:115.42mg
    11.54%
    Vitamin B6:0.23mg
    11.46%
    Folate:41.05µg
    10.26%
    Manganese:0.15mg
    7.7%
    Fiber:1.89g
    7.55%
    Iron:1.34mg
    7.43%
    Vitamin B2:0.08mg
    4.54%
    Vitamin B3:0.79mg
    3.94%
    Vitamin B1:0.05mg
    3.23%
    Vitamin B5:0.29mg
    2.92%
    Selenium:0.79µg
    1.12%
    Source:My Recipes