Starter & Snack

Shrimp, Scallop and Pork Shumai

5 October 2026
Not yet ratedRate Recipe
Total Time10 Mins
Serves40
Per Serving$0.57
Shrimp, Scallop and Pork Shumai
Shrimp, Scallop and Pork Shumai could be just the dairy free recipe you've been looking for. This recipe makes 40 servings with 210 calories, 7g of protein, and 16g of fat each. For 57 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals.

Ingredients:

For 40 servings

Method:

  1. 1

    Watch how to make this recipe.

  2. 2

    Combine the shrimp, scallops, pork, ginger, cilantro, shallots, vinegar, sesame oil and egg whites in a food processor. Season with salt and pepper, add the corn starch and lemon juice and pulse to combine-- I like my fillings to have a little texture. (Alternatively chop the shrimp and scallops finely then add the pork, ginger, cilantro and vinegar and chop together.

  3. 3

    Transfer the mixture to a bowl and rapidly mix in the vinegar, sesame oil, egg whites, seasoning, corn starch and lemon juice.)

  4. 4

    To make the shumai: Hold a wonton wrapper in your hand. Spoon 1 tablespoon of the filling into the center of the wrapper (rinse the spoon in cold water so the filling doesn't stick). Gather the edges of the wrapper up around the filling and squeeze the sides together with your fingers forming a little pleated cup. (The sides will naturally pleat, leaving the filling slightly exposed.) Tap the dumpling on the table so the bottom is flat and it stands upright then set aside on a baking sheet. Repeat with the remaining wrappers and filling. Top each shumai with a pea. (You can freeze any leftover filling.)

  5. 5

    Lightly oil the bottom of a bamboo steamer then line it with the cabbage leaves. Stand the dumplings in the steamer in a single layer taking care that they don't touch one another. (A 10-inch steamer will accommodate 12 shumai). Bring about 2 inches of water to a boil in a wok. Set the bamboo steamer in the wok, cover it with the bamboo lid and steam until the shumai feel firm, 10 to 12 minutes.

  6. 6

    Serve the shumai immediately garnished with green onions and accompanied by soy sauce or dipping sauces of your choice.

Adapted from Foodnetwork

Nutrition

Per serving

189kcal
Protein 6 g · 12.3%
Fat 16 g · 73.9%
Carbs 7 g · 13.9%
  • Saturated Fat1.6 g
    10% of daily needs
  • Fibre0.7 g
    3% of daily needs
  • Sugar0.7 g
    1% of daily needs
  • Sodium1,082 mg
    47% of daily needs
  • Cholesterol15.2 mg
    5% of daily needs
  • Vitamin C3.1 mg
    4% of daily needs
Health At A Glance

From the full nutrient profile

Health score1out of 100
Glycemic index7low
Glycemic load0low
WW points5per serving
Inflammation−2anti-inflammatory
Cost$0.57per serving
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