Shrimp Scampi

Health score
10%
Shrimp Scampi
30 min.
4
635kcal

Suggestions


If you're looking for a delightful and quick meal to impress your family or guests, look no further than this Shrimp Scampi recipe. In just 30 minutes, you can whip up a delicious dish that's perfect for lunch, dinner, or any special occasion. The succulent large shrimp paired with the delicate angel hair pasta creates a combination that is both elegant and satisfying.

The magic of this dish lies in the rich, buttery sauce, infused with fresh garlic, zesty lemon juice, and aromatic herbs. As you sauté the shrimp to a perfect pink, the kitchen fills with irresistible aromas that will have everyone gathering around the table in anticipation. Topped with a sprinkle of freshly grated Romano or Parmesan cheese and vibrant parsley, this Shrimp Scampi not only tastes fabulous but also looks stunning on the plate.

Whether you're an experienced cook or a novice in the kitchen, this recipe is simple to follow and promises impressive results. It's a fantastic option for busy weeknights or a laid-back weekend dinner. Paired with a crisp salad or some crusty bread, this meal is bound to be a hit. Get ready to savor the delicious flavors and enjoy a restaurant-quality experience right at home!

Ingredients

  • 12 oz angel hair pasta 
  • 0.5 cup butter 
  • tablespoon parsley fresh chopped
  •  garlic cloves finely chopped
  • teaspoon italian-herb seasoning salt-free
  • tablespoon juice of lemon fresh
  • 0.3 cup onion finely chopped
  • 0.3 cup parmesan cheese freshly grated
  • pound shrimp raw peeled ()
  • teaspoon worcestershire sauce 

Equipment

  • frying pan

Directions

  1. Devein shrimp, if desired.
  2. Prepare angel hair pasta according to package directions.
  3. Meanwhile, melt butter in a large skillet over medium-high heat; add onion and garlic, and saut 3 to 5 minutes or until tender. Stir in Italian-herb seasoning and Worcestershire sauce.
  4. Reduce heat to medium.
  5. Add shrimp, and cook, stirring occasionally, 3 to 5 minutes or just until shrimp turn pink. Stir in lemon juice. Toss shrimp mixture with pasta, and sprinkle with cheese and parsley.
  6. Serve immediately.
  7. Note: For testing purposes only, we used Mrs. Dash Italian Medley Seasoning Blend. In the Test Kitchens, we prefer Wild American Shrimp for better flavor.

Nutrition Facts

Calories635kcal
Protein18.6%
Fat38.68%
Carbs42.72%

Properties

Glycemic Index
53.25
Glycemic Load
26.02
Inflammation Score
-7
Nutrition Score
20.088261000488%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
2.16mg
Luteolin
0.01mg
Isorhamnetin
0.5mg
Kaempferol
0.09mg
Myricetin
0.19mg
Quercetin
2.09mg

Nutrients percent of daily need

Calories:635.01kcal
31.75%
Fat:27.12g
41.72%
Saturated Fat:15.99g
99.96%
Carbohydrates:67.39g
22.46%
Net Carbohydrates:64.19g
23.34%
Sugar:3.06g
3.4%
Cholesterol:208.14mg
69.38%
Sodium:950.52mg
41.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.34g
58.68%
Selenium:89.41µg
127.73%
Phosphorus:496.48mg
49.65%
Manganese:0.89mg
44.58%
Copper:0.47mg
23.65%
Vitamin B12:1.38µg
23.03%
Vitamin A:1056.58IU
21.13%
Vitamin K:22.12µg
21.07%
Magnesium:77.17mg
19.29%
Vitamin B6:0.36mg
17.88%
Vitamin B3:3.57mg
17.84%
Calcium:177.47mg
17.75%
Zinc:2.57mg
17.12%
Vitamin E:2.37mg
15.81%
Fiber:3.2g
12.78%
Folate:43.69µg
10.92%
Potassium:381.68mg
10.91%
Iron:1.79mg
9.94%
Vitamin B5:0.82mg
8.17%
Vitamin B1:0.12mg
7.72%
Vitamin B2:0.11mg
6.46%
Vitamin C:4.43mg
5.37%
Source:My Recipes